Browse > Illinois > Plano > Panic Attacks

Find Panic Attacks Therapists & Counselors in Plano, IL.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Plano, the suburbs of Plano, other nearby places such as Big Rock, Bristol, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Plano, IL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (93 total therapists)
Showing 1 - 5 (93 total therapists)
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Picture of Mickey Palmasani, mental health therapist in Illinois
Mickey Palmasani
Together, we will:

My therapeutic approach integrates Person-Centered Therapy, CBT, DBT, and Rational Emotive Behavioral Therapy. I have a passion for working with the neurodivergent population, and supporting the LGBTQIA+ population and promoting racial justice.


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Picture of Mickey Palmasani, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

My therapeutic approach integrates Person-Centered Therapy, CBT, DBT, and Rational Emotive Behavioral Therapy. I have a passion for working with the neurodivergent population, and supporting the LGBTQIA+ population and promoting racial justice.

Something to know about my approach is:

I have worked as both a teacher and counselor for all student ages from kindergarten to seniors in college for nearly a decade. I work with students of all ages experiencing anxiety, depression, ADHD, impulse control and social skills deficits.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety
  • Anxiety in Relationships
  • Aspergers
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Codependency
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Eating Disorders
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Family Violence
  • Financial Stress
  • Grief
  • Healing From Relationships
  • High-Functioning Depression
  • Intellectual Disabilities
  • Job Stress
  • Life Changes
  • Narcissistic Abuse
  • Parenting Children With Autism
  • Relationship Distress
  • School Issues
  • School Resistance
  • Self-Esteem
  • Situational Stress
  • Stress Eating
  • Teen Depression
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Map in Crest Hill, Illinois for Mickey Palmasani therapy location.
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Picture of Antionette Fisher, mental health therapist in Illinois
Antionette Fisher
Together, we will:

We are faced with grief, trauma, and expectations of ourselves and others on top of being born into situations we have little to no control over. The suffering can end here! Take the next step and we can work through the rest together!


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Picture of Antionette Fisher, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We are faced with grief, trauma, and expectations of ourselves and others on top of being born into situations we have little to no control over. The suffering can end here! Take the next step and we can work through the rest together!

Something to know about my approach is:

I believe that we unknowingly add to the pain and stress of life through our emotions and thoughts, which lead to suffering. I ask that you allow me to take this journey to heal and rediscover a life worth living with you.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Alcohol
  • Anger
  • Anxiety
  • Assault
  • Breakups
  • Career Change
  • Caregivers
  • College Students
  • Confidence
  • Depression
  • Depressive Disorders
  • Dissatisfaction
  • Divorce and Separation
  • Drug Use
  • Emotional Regulation
  • Empty Nest
  • Family Conflict
  • Fear of Failure
  • Friendships
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Internet Use
  • Life Adjustment
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Moving and Relocation
  • Overwhelm
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationships
  • Retirement
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Social Isolation
  • Stress
  • Trauma
  • Trauma From Abuse
  • Video Game Addiction
  • Work-Life Balance
Read more about me
Antionette Fisher remote and phone therapy in Illinois
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Picture of Dina Owen, mental health therapist in Illinois
Dina Owen
Together, we will:

Rewrite your life's narrative, find balance, harmony, and fulfillment, and overcome family conflicts, relationship issues, burnout, and life's imbalances.


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Picture of Dina Owen, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Rewrite your life's narrative, find balance, harmony, and fulfillment, and overcome family conflicts, relationship issues, burnout, and life's imbalances.

Something to know about my approach is:

I prioritize creating a warm atmosphere, and together, we'll work on practical solutions to rewrite your life's narrative. I offer genuine understanding, deep insights into your situation, and a sense of empowerment to move forward.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Insomnia and Sleep Problems
  • Life Transitions
  • Parenting
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Self-Esteem
  • Sports
  • Stress
  • Weight Management
  • Women
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Dina Owen remote and phone therapy in Illinois
Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lily Kaufmann
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.


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Are We a Match?

Take Our Survey
Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.

Something to know about my approach is:

My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Emotional Regulation
  • Life Transitions
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
Read more about me
Lily Kaufmann remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Angela Jones-Acosta, mental health therapist in Illinois
Angela Jones-Acosta
Together, we will:

Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.


View Profile

Are We a Match?

Take Our Survey
Picture of Angela Jones-Acosta, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Something to know about my approach is:

I believe trust, honesty and respect in the counseling relationship are the most important vehicles toward self-awareness, change, and reaching your goals.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Alcohol
  • Anger Management
  • Anxiety
  • Assault
  • Behavior Change
  • Breakups
  • Career Change
  • Caregivers
  • Childhood Trauma
  • College Students
  • Communication Skills
  • Complex Trauma
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Drug Use
  • Emotional Regulation
  • Empty Nest
  • Family Conflict
  • Fear of Failure
  • Friendships
  • Generalized Anxiety Disorder
  • Internet Use
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Moving and Relocation
  • Overwhelm
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationships
  • Retirement
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Social Isolation
  • Stress
  • Substance Use
  • Trauma
  • Trauma From Abuse
  • Video Game Addiction
  • Work-Life Balance
Read more about me
Angela Jones-Acosta remote and phone therapy in Illinois