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Find Body Positive Therapists & Counselors in Richmond, IL.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Richmond, the suburbs of Richmond, other nearby places such as Fox Lake, Hebron, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Richmond, IL Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (258 total therapists)
Showing 1 - 5 (258 total therapists)
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Picture of Krysta Halas, mental health therapist in Illinois
Krysta Halas
Together, we will:

I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.


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Picture of Krysta Halas, mental health therapist in Illinois
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Together, we will:

I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.

Something to know about my approach is:

I like to collaborate with my clients to provide a safe and disarming space. I strive to harness my clients with potential to facilitate growth through healing past trauma, and working through current challenges.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Binge Eating
  • Bipolar Disorder
  • Body Image
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Confidence
  • Conflict Resolution
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Emotional Eating
  • Family Conflict
  • Feelings of Not Being Good Enough
  • Food and Eating Concerns
  • Intrusive Thoughts
  • Mind-Body Connection
  • Mood Disorders
  • Mood Regulation
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Relationship Conflict
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Concept
  • Self-Esteem
  • Self-Harm
  • Self-Sabotage
  • Self-Understanding
  • Stress Eating
  • Substance Use Disorders
  • Trauma-Related Disorders
  • Young Adults
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Krysta Halas remote and phone therapy in Illinois
Picture of Dulce Sanchez , mental health therapist in Illinois
Dulce Sanchez
Together, we will:

Figure out where your symptoms are coming from, and how your past has influenced your reactions to situations. We will use tools you have within yourself to get you where you need to be.


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Picture of Dulce Sanchez , mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Figure out where your symptoms are coming from, and how your past has influenced your reactions to situations. We will use tools you have within yourself to get you where you need to be.

Something to know about my approach is:

I like to know everything, no detail is too much for me. I like to know about hobbies, traditions, and beliefs to incorporate into treatment.

FOCUS AREAS:
  • Adult Children of Immigrants
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Immigrants
  • Rape and Sexual Assault
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Dulce Sanchez  remote and phone therapy in Illinois
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Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Heidi Strohmaier
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.


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Picture of Dr. Heidi Strohmaier, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

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Take Our Survey
Together, we will:

Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.

Something to know about my approach is:

I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Insomnia and Sleep Problems
  • Postpartum
  • Stress
  • Weight Management
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Dr. Heidi Strohmaier remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
Picture of Rachel Miller, mental health therapist in Illinois, Indiana
Rachel Miller
Together, we will:

explore how your family, social locations and life experiences impact your areas of concern because as a culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapist, I believe this is important to the work.


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Picture of Rachel Miller, mental health therapist in Illinois, Indiana
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Take Our Survey
Together, we will:

explore how your family, social locations and life experiences impact your areas of concern because as a culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapist, I believe this is important to the work.

Something to know about my approach is:

If you’re wanting someone with a direct approach who is focused on digging in with you to help identify and change unhelpful patterns, beliefs, and behaviors in your life and relationships, then I’m your person.

FOCUS AREAS:
  • Boundaries
  • Consensual Non-Monogamy
  • Couples
  • Divorce and Separation
  • Domestic Violence
  • Existential Issues
  • Kink
  • Polyamory
  • Relationship Conflict
  • Self-Esteem
  • Self-Worth
  • Sex Therapy
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Rachel Miller remote and phone therapy in Illinois, Indiana
Picture of LaToya Bragg-Finch, mental health therapist in Illinois
LaToya Bragg-Finch
Together, we will:

I believe in the power of collaboration between therapist and client. Together, we work towards identifying and achieving your therapeutic goals. Your input is valued, and I encourage open dialogue throughout our sessions to ensure you feel heard.


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Are We a Match?

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Picture of LaToya Bragg-Finch, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

I believe in the power of collaboration between therapist and client. Together, we work towards identifying and achieving your therapeutic goals. Your input is valued, and I encourage open dialogue throughout our sessions to ensure you feel heard.

Something to know about my approach is:

My therapeutic approach is rooted in empathy, respect, and non-judgment. I believe that every individual's journey is unique, and I tailor my therapeutic interventions to meet the specific needs and goals of each client.

FOCUS AREAS:
  • Coping Skills
  • Depression
  • Life Changes
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
Read more about me
LaToya Bragg-Finch remote and phone therapy in Illinois