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Find Stress Therapists & Counselors in Richmond, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Richmond, the suburbs of Richmond, other nearby places such as Fox Lake, Hebron, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Richmond, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (133 total therapists)
Showing 1 - 5 (133 total therapists)
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Picture of Amanda Collins, mental health therapist in Illinois
Amanda Collins
Together, we will:

Explore small things and big things. Sometimes we never know what is "big" or "small" until we look back at it.


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Picture of Amanda Collins, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore small things and big things. Sometimes we never know what is "big" or "small" until we look back at it.

Something to know about my approach is:

It's eclectic and personalized. I treat every client as a unique person with unique circumstances.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Financial Stress
  • Life Transitions
  • Relationships
Read more about me
Amanda Collins remote and phone therapy in Illinois
Picture of Lynn Zakeri, mental health therapist in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
Lynn Zakeri
Together, we will:

Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.


View Profile

Are We a Match?

Take Our Survey
Picture of Lynn Zakeri, mental health therapist in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.

Something to know about my approach is:

From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Coping Skills
  • Depression
  • Eating Disorders
  • LGBTQ+
  • Trauma
Read more about me
Lynn Zakeri remote and phone therapy in Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Indiana, Michigan, Missouri, Ohio, Utah, Wisconsin
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Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Mary Engelstatter
Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.


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Are We a Match?

Take Our Survey
Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.

Something to know about my approach is:

I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.

FOCUS AREAS:
  • Abandonment Issues
  • ADHD Testing
  • Anxiety
  • Anxiety-Driven Anger
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Bipolar Disorder
  • Borderline Personality
  • Caregivers
  • Child or Adolescent Therapy
  • College Students
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Psychiatric Assessment and Diagnosis
  • Self-Acceptance
  • Teenagers
  • Trauma
  • Veterans/Military Families
Read more about me
Mary Engelstatter remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Ashley Knight, mental health therapist in Illinois
Ashley Knight
Together, we will:

identify skills that will help you to meet your full potential and goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Ashley Knight, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify skills that will help you to meet your full potential and goals.

Something to know about my approach is:

I recognize that no problem is too big or small, and I understand that therapy should feel like a safe, non-judgmental space for clients. I work with adolescent and adult clients who are dealing with depression, anxiety, grief and life transitions.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Relationship Distress
  • Stress
Read more about me
Ashley Knight remote and phone therapy in Illinois
Picture of Nora Abdelrahman, mental health therapist in Illinois
Nora Abdelrahman
Together, we will:

explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.


View Profile

Are We a Match?

Take Our Survey
Picture of Nora Abdelrahman, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.

Something to know about my approach is:

There isn’t one approach that fits every client. I work closely with clients to identify their needs/wants and find a treatment approach that works best for them. I typically utilize CBT, DBT, Client-Centered Therapy, and Solution-Focused Therapy.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Caregivers
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Family of Origin
  • Grief
  • Mid-Life Issues
  • Mood Disorders
  • Multicultural Identity
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Sexual Issues
  • Stress
  • Substance Abuse Prevention
  • Substance Use
  • Trauma
Read more about me
Nora Abdelrahman remote and phone therapy in Illinois