Liza Guequierre
Together, we will:
encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLiza Guequierre
Together, we will:
encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.
Something to know about my approach is:
Treatment will be active, involving education, manageable assignments, and tracking of goals. Sessions will be more frequent at first and then reduce as progress is made. Let's help you get back to enjoying your life.
FOCUS AREAS:
- Anxiety
- Generalized Anxiety Disorder
- Intrusive Thoughts
- Obsessive-Compulsive Disorder (OCD)
- Stress
- Worrying
Lauren Cartwright
Together, we will:
Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Cartwright
Together, we will:
Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.
Something to know about my approach is:
We often become the biggest barrier to our own success, solely because of the way we think. I encourage my clients to believe in, love and learn themselves again. Therapy work can be very intense, so I use humor and laughter as a tool in therapy.
FOCUS AREAS:
- Anger Management
- Anxiety
- Boundaries
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Relationships
- Self-Esteem
- Stress
Paul Freedman
Together, we will:
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaul Freedman
Together, we will:
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
Something to know about my approach is:
As we work together, you'll develop a growing sense of alliance and supportive collaboration; an increasing sense of insight and confidence that you'll be okay.
FOCUS AREAS:
- Anger
- Anxiety Disorders
- Bipolar Disorder
- Depression
- Fears and Phobias
- Identity
- Impulse Control Disorders
- Life Transitions
- Panic Disorders
- Relationships
- Substance Use
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Caroline Smith
Together, we will:
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Smith
Together, we will:
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
Something to know about my approach is:
I use various therapy techniques to support your growth and independence and customize them to meet your specific needs.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anxiety
- Behavioral Issues
- Coaching
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Stress
- Substance Use
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