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Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Heather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
Something to know about my approach is:
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Caregivers
- Childhood Trauma
- Codependency
- Confidence
- Couples
- Depression
- Divorce and Separation
- Family Conflict
- Grief
- Life Changes
- Parenting Children With ADHD
- Personal Growth
- Relationship Conflict
- Self-Esteem
- Stress
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Georgia Angelakos
Together, we will:
As a self-proclaimed "brain nerd," I love exploring neurobiology in therapy sessions. I value building a genuine connection with my clients and believe in being authentic. My goal is to empower my clients and provide them with strength, purpose, clarity, and relief after each session.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
As a self-proclaimed "brain nerd," I love exploring neurobiology in therapy sessions. I value building a genuine connection with my clients and believe in being authentic. My goal is to empower my clients and provide them with strength, purpose, clarity, and relief after each session.
Something to know about my approach is:
As a Client-Centered therapist, I prioritize evidence-based practices like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Informed Therapy. We'll delve into your thoughts, emotions, and behaviors, tackling anxiety and incorporating mindfulness techniques if you're open to it. I have a casual, authentic approach and value your feedback as we work together towards your goals.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
Stephanie Zangrilli
Together, we will:
Build coping mechanisms to help navigate life's challenges and be the person you desire to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Build coping mechanisms to help navigate life's challenges and be the person you desire to be.
Something to know about my approach is:
Using a collaborative approach, the relationship I build with my patients is the foundation for treatment and is vital for implementing positive change and growth. I look forward to working along side you as you reexamine your life.
FOCUS AREAS:
- Health Anxiety
- Mild Depression
- Parenting Children with Anxiety
- Postpartum
- Postpartum Depression
Megan Calabrese
Together, we will:
Work to identify unique, individual goals. I believe individuals are experts on themselves and their unique life experience. I see my role as walking alongside you in order to uncover the opportunity for positive change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Calabrese
Together, we will:
Work to identify unique, individual goals. I believe individuals are experts on themselves and their unique life experience. I see my role as walking alongside you in order to uncover the opportunity for positive change.
Something to know about my approach is:
I have a commitment to using a strength-based and empowerment approach in helping my clients meet their goals. I use techniques that assist clients in challenging and reframing negative thought patterns, including Cognitive Behavioral Therapy (CBT).
FOCUS AREAS:
- Aging and Getting Older
- Anxiety
- End of Life
- Hoarding
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Social Anxiety
- Suicidal Ideation
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