Find Stress Therapists & Counselors in Tinley Park, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Tinley Park, the suburbs of Tinley Park, other nearby places such as Oak Lawn, Calumet City, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Tinley Park, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (175 total therapists)
Showing 1 - 5 (175 total therapists)
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Picture of Ruth Bowhay, mental health therapist in Illinois
Ruth Bowhay
Together, we will:

From overcoming social anxiety to kicking people-pleasing habits or re-entering the dating scene, I'm here to support you on your journey.


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Picture of Ruth Bowhay, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

From overcoming social anxiety to kicking people-pleasing habits or re-entering the dating scene, I'm here to support you on your journey.

Something to know about my approach is:

My therapeutic approach is grounded in direct communication, emphasizing the crucial therapeutic rapport. I weave humor into our conversations, adopting a conversational style. You, as the expert, guide the journey; I'm here to facilitate and support

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Career Burnout
  • Depression
  • People Pleasing
  • Relationships
Read more about me
Ruth Bowhay remote and phone therapy in Illinois
Picture of Jeff Shane, mental health therapist in Illinois
Jeff Shane
Together, we will:

I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.


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Picture of Jeff Shane, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.

Something to know about my approach is:

We all develop patterns, but sometimes we outgrow these rituals. During our time together, we will deconstruct such unhelpful behaviors by discussing your past and present, ultimately figuring out how to get past these defenses.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Life Transitions
  • Relationships
  • Stress
Read more about me
Map in Chicago, Illinois for Jeff Shane therapy location.
27.3 miles from you
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Picture of Julia Lopez, mental health therapist in Illinois
Julia Lopez
Together, we will:

Manage your anxiety and stress.


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Are We a Match?

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Picture of Julia Lopez, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Manage your anxiety and stress.

Something to know about my approach is:

I believe every individual has the power to make lasting changes in their life. With a whole-person approach, my work focuses on individual strengths as I work with each client to set personal goals, focusing on what is most relevant to them.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Anxiety Disorders
  • Children
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
Read more about me
Julia Lopez remote and phone therapy in Illinois
Picture of Dominika Ventucci, mental health therapist in Illinois
Dominika Ventucci
Together, we will:

Start with one or two goals and expand or contract our work towards set goals as needed based on progress and capacity to work towards those goals.


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Are We a Match?

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Picture of Dominika Ventucci, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Start with one or two goals and expand or contract our work towards set goals as needed based on progress and capacity to work towards those goals.

Something to know about my approach is:

As an integrative provider, I work from a holistic framework of incorporating evidence-based strategies and wisdom from western and eastern philosophies and approaches to healing. I see my work as more of a guide rather than an expertise.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Chronic Illness
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Grief
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
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Dominika Ventucci remote and phone therapy in Illinois
Picture of Jason Mouritsen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey...
Jason Mouritsen
Together, we will:

We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.


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Are We a Match?

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Picture of Jason Mouritsen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.

Something to know about my approach is:

I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Betting and Gambling
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
Read more about me
Jason Mouritsen remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Car...