Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
Kayla Rogers
Together, we will:
work to unravel your story as it relates to current symptoms. This usually involves approaching developmental stages of life, the effects on the brain, and how we can rewire these areas for more optimal functioning towards a peaceful and happier life
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKayla Rogers
Together, we will:
work to unravel your story as it relates to current symptoms. This usually involves approaching developmental stages of life, the effects on the brain, and how we can rewire these areas for more optimal functioning towards a peaceful and happier life
Something to know about my approach is:
I tend to approach treatment from a biopsychosocial perspective, utilizing the neurobiology of the brain to connect more deeply with symptoms. This helps to educate clients while promoting deeper, more meaningful paths to healing.
FOCUS AREAS:
- Addictions
- Anxiety
- Autism Spectrum
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Eating Disorders
- Fears and Phobias
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Relationships
- Stress-Related Disorders
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DR HOLLY BATCHELDER
Together, we will:
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDR HOLLY BATCHELDER
Together, we will:
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Something to know about my approach is:
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.
FOCUS AREAS:
- Anxiety
- Body-Focused Repetitive Behaviors (BFRBs)
- Couples
- Couples Sex Therapy
- Dermatillomania/Skin Picking/Excoriation
- Fears and Phobias
- Harm OCD
- Hoarding
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress-Related Disorders
- Trichotillomania/Hair Pulling
Joe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
Something to know about my approach is:
I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.
FOCUS AREAS:
- Anger
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Substance Use Disorders
- Trauma
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
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