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Find White therapists Therapists & Counselors in University Park, IL.

 

People often choose a therapist of the same race. As a White person, you may have much more in common with a White therapist than a non-White therapist. When you have a choice, working with a therapist who meets your preferences, including race, is essential for the best therapy experience.

Whether you are located in downtown University Park, the suburbs of University Park, other nearby places such as Matteson, Monee, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Reasons to Choose a Therapist Who is White

It can be challenging for non-White people to understand the things that White people experience every day, and this can lead to inadequate care in some cases. Here are a few other reasons to choose a therapist with a similar racial background:

  • You may be more receptive to therapy and more willing to share your feelings and innermost thoughts if you feel connected to your therapist.
  • Therapists of other races may not be able to pinpoint issues specific to White people.
  • You may find that a therapist of the same race shows more compassion, especially if they have experienced similar things in their own life.
  • Due to racial tension, you may only feel comfortable sharing your struggles with someone of a similar race.
  • You may want a safe space to explore White privilege and how you can unlearn unconscious racism.

Besides race, there are other factors you should consider when looking for a therapist. To learn more, read this article by licensed therapist Justine Soto to discover some considerations when selecting a therapist.

Get in Touch With a White Therapist Today!

Working with a licensed, professional therapist can help you overcome your issues and lead a happier life. And with Mental Health Match, finding a qualified White therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

University Park, IL White Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are White. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (285 total therapists)
Showing 1 - 5 (285 total therapists)
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Picture of Dr. Alexandra Forsyth, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Alexandra Forsyth
Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.


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Picture of Dr. Alexandra Forsyth, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
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Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.

Something to know about my approach is:

I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Couples
  • Disordered Eating
  • Eating Disorders
  • Food and Eating Concerns
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Women
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Dr. Alexandra Forsyth remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
Picture of Meghan  Hansen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Meghan Hansen
Together, we will:

Increase tolerance of difficult or uncomfortable emotions, increase awareness of unhelpful thinking patterns, and work towards your own therapy goals.


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Picture of Meghan  Hansen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Increase tolerance of difficult or uncomfortable emotions, increase awareness of unhelpful thinking patterns, and work towards your own therapy goals.

Something to know about my approach is:

I used evidenced based approaches including cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. I work collaboratively with clients in a supportive environment to help you reach your goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Depression
  • Eating Disorders
  • Life Transitions
  • Stress
Read more about me
Meghan  Hansen remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
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Picture of Anastasia  McCargo, mental health therapist in Illinois
Anastasia McCargo
Together, we will:

My work with individuals/couples includes managing issues related to infertility, infidelity, relationship concerns, sexual compatibility, non-monogamy, polyamory, trauma, grief, loss, depression, anxiety, life transitions and communication skills.


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Picture of Anastasia  McCargo, mental health therapist in Illinois
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Together, we will:

My work with individuals/couples includes managing issues related to infertility, infidelity, relationship concerns, sexual compatibility, non-monogamy, polyamory, trauma, grief, loss, depression, anxiety, life transitions and communication skills.

Something to know about my approach is:

My practice is rooted in attachment theory. I work from a holistic, person-centered, solution focused approach, intent on meeting my clients where they are with compassion, curiosity, and creativity.

FOCUS AREAS:
  • Depression
  • High Anxiety
  • Infertility
  • Infidelity
  • Marriage
  • Sex Therapy
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Anastasia  McCargo remote and phone therapy in Illinois
Picture of Lauren Rothstein, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Lauren Rothstein
Together, we will:

I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.


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Picture of Lauren Rothstein, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.

Something to know about my approach is:

I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Communication Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Trauma
Read more about me
Lauren Rothstein remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Lillian  Gecker, mental health therapist in Illinois
Lillian Gecker
Together, we will:

look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.


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Are We a Match?

Take Our Survey
Picture of Lillian  Gecker, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.

Something to know about my approach is:

I help my clients develop real strategies to cope with stress and mental health symptoms, while also going deeper to get to the root of the problem and create longterm change. I am guided by relational, psychodynamic, and depth-oriented approaches.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Anxiety
  • Artists and Creative Personalities
  • Bisexuality
  • Boundaries
  • Burnout
  • Capitalism Fatigue
  • College Students
  • Complex Trauma
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Emerging Adults
  • Faith and Spirituality
  • Family of Origin
  • Healing From Relationships
  • Helping Professionals
  • High School
  • Intergenerational Trauma
  • Job Stress
  • Judaism
  • LGBTQ+
  • Life Transitions
  • People Pleasing
  • Perfectionism
  • Political Anxiety
  • Queer
  • Relationships
  • Religious Identity
  • Religious Trauma
  • Self-Advocacy
  • Sexual Trauma
  • Situational Stress
  • Social Justice
  • Spirituality
  • Starting College
  • Teachers
  • Teenagers
  • Teen Girls
  • Trauma-Related Disorders
  • Vicarious Trauma
  • Women
  • Work Stress
  • Young Adults
Read more about me
Lillian  Gecker remote and phone therapy in Illinois