Open Minds Psychological
Together, we will:
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOpen Minds Psychological
Together, we will:
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
Something to know about my approach is:
We have extensive training and experience which creates a unique skill set and passion for working with individuals to support needs around developmental delays, emotional regulation, anxiety, depression, trauma and coping skill development.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Testing
- Behavioral Disorders
- Childhood Abuse or Neglect
- Childhood Issues
- Co-Parenting
- Depression
- Developmental Disorders
- Executive Functioning
- Parenting Children With ADHD
Stefanie Cobb
Together, we will:
Explore the interplay of past and present experiences, align the mind and body, harness radical self-compassion, and aim to live authentically in the here and now.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStefanie Cobb
Together, we will:
Explore the interplay of past and present experiences, align the mind and body, harness radical self-compassion, and aim to live authentically in the here and now.
Something to know about my approach is:
I take a holistic and relational approach, grounded in the belief that healing necessitates connecting to the mind and body. During sessions, I gently encourage clients to practice embodiment by getting curious about their internal experiences.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Betrayal Trauma
- Body Image
- Boundaries
- Codependency
- Complex Trauma
- Depressive Disorders
- Disenfranchised Grief
- Family Conflict
- Grief
- Highly Sensitive People (HSPs)
- Infertility
- Intergenerational Trauma
- Life Transitions
- Mother-Daughter Relationships
- Neurodivergence
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Pregnancy and Infant Loss
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Trauma
- Reproductive Health
- Shame
- Substance Use Disorders
- Womxn's Health
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Essence Jackson-Jones
Together, we will:
We focus on creative accountability to support clients in connecting with their personal values and goals. Art therapy is the main intervention used to address mental health symptoms. You do not need to be considered an artist to engage with art.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEssence Jackson-Jones
Together, we will:
We focus on creative accountability to support clients in connecting with their personal values and goals. Art therapy is the main intervention used to address mental health symptoms. You do not need to be considered an artist to engage with art.
Something to know about my approach is:
Working with Essence and her team at Aura Art Space PLLC, you can expect to make art every single session. We have a structure to support intention setting, creative flow, and reflection to help individuals process their art making experience.
FOCUS AREAS:
- Complex PTSD (C-PTSD)
- Depression
- Functional Anxiety
- Illness Anxiety Disorder
- Mild Depression
- School Issues
- Work-Life Balance
- Workplace Issues
Demetris Westerfield
Together, we will:
Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDemetris Westerfield
Together, we will:
Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.
Something to know about my approach is:
She acknowledges the distinctiveness of each person's struggles and is dedicated to formulating tailored strategies that cater to their specific requirements. Her profound expertise has guided countless individuals in overcoming diverse challenges.
FOCUS AREAS:
- Abuse
- Acute Grief
- Adjustment Disorders
- Adjustment Issues
- Adolescent Anxiety
- Anxiety Disorders
- Attachment Disorders
- Breakups
- Children With Chronic Illness
- Chronic Disease
- Chronic Illness
- Chronic Stress
- Coping Skills
- Depression
- End of Life
- Grief
- High Anxiety
- Interpersonal Difficulties
- Life Adjustment
- Life Balance
- Life Changes
- Pregnancy and Infant Loss
- Seasonal Depression
- Stress
- Teen Depression
- Trauma
- Traumatic Loss
- Work-Life Balance
Angela Beckman
Together, we will:
Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Beckman
Together, we will:
Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.
Something to know about my approach is:
I incorporate principles of the polyvagal theory that shows how the nervous system plays a big role in what we are feeling both physically and emotionally and how to keep ourselves from getting stuck in the fight or flight or freeze state.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Complex Trauma
- Life Transitions
- Multicultural Identity
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
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