Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Jessica Tomkowiak
Together, we will:
Get to know each other as it's important to feel heard, safe and understood. I will ask questions about your goals for therapy and will work to help you get to where you want to be mentally and emotionally. Therapy is a journey, not a race.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJessica Tomkowiak
Together, we will:
Get to know each other as it's important to feel heard, safe and understood. I will ask questions about your goals for therapy and will work to help you get to where you want to be mentally and emotionally. Therapy is a journey, not a race.
Something to know about my approach is:
My preferred therapy approach is using CBT. CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way. CBT can be an effective tool used in therapy.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Relationships
Lisa Valiente
Together, we will:
Together, we will help you understand yourself better: what you're made of, what you want, what you're good at, and what you need to do to grow into the person you want to become.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLisa Valiente
Together, we will:
Together, we will help you understand yourself better: what you're made of, what you want, what you're good at, and what you need to do to grow into the person you want to become.
Something to know about my approach is:
I have an eclectic approach; I use a lot of cognitive behavioral methods (examine unhelpful thinking habits) combined with psychodynamic exploration (family history) to make connections to current difficulties. I also tend to use humor.
FOCUS AREAS:
- Anxiety
- Borderline Personality
- Complex PTSD (C-PTSD)
- Depression
- Grief
- PTSD from Abuse
- Trauma
Tory Krone
Together, we will:
Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyTory Krone
Together, we will:
Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.
Something to know about my approach is:
Did you know that trying to get rid of difficult thoughts and feelings can actually cause them to stay around longer? The skills that are taught by our therapists support people with developing new ways of relating to thoughts and feelings.
FOCUS AREAS:
- Anxiety
- Binge Eating
- Body Image
- Career Burnout
- Couples
- Depression
- Eating Disorders
- Gender Identity
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Relationship Conflict
- Relationship Distress
- Sexuality
- Social Anxiety
- Work Stress
- Worrying
/-87.631134,41.8823133,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Dr. Humama Khan
Together, we will:
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyDr. Humama Khan
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
Something to know about my approach is:
I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
FOCUS AREAS:
- ADHD Testing
- Adult ADHD
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bariatric Surgery
- BIPOC
- Child or Adolescent Therapy
- Children of Immigrants
- Depression
- Families
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- Identity
- Immigrants
- Intergenerational Trauma
- Multicultural Identity
- Parent-Child Relationship
- Postpartum
- Psychological/Neurocognitive Evaluations
- Racial or Ethnic Identity
- Religious Identity
- Spinal Cord Injury (SCI)
- Trauma
- Women
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™