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Find Worry Therapists & Counselors in Illinois.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Wherever you are located in Illinois from Chicago to Zion or even Lindenhurst, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Illinois Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (359 total therapists)
Showing 1 - 5 (359 total therapists)
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Picture of Paulina Birgiolaite, mental health therapist in Illinois
Paulina Birgiolaite
Together, we will:

Determine what will be most helpful for you to live a sustainable, fulfilling life- whether that be goals around your career, relationships, lifestyles, or health. I'm here to help you help yourself so that you may lead the life you want and deserve.


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Picture of Paulina Birgiolaite, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Determine what will be most helpful for you to live a sustainable, fulfilling life- whether that be goals around your career, relationships, lifestyles, or health. I'm here to help you help yourself so that you may lead the life you want and deserve.

Something to know about my approach is:

You have enough people around you telling you what you should do, don't you deserve a space to figure out what YOU want to do? I have an eclectic curious approach to help you process, explore, and determine what's going to be the right path for you!

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Chronic Stress
  • Compassion Fatigue
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
Read more about me
Paulina Birgiolaite remote and phone therapy in Illinois
Picture of Robin Denk, mental health therapist in Illinois
Robin Denk
Together, we will:

be open and have sympathy to one another. I listen and provide a safe non judgmental space to share. We will process all of this together. In the breakdown,  we will find the humor, the hurt, the anxiety, the anger, the joy.


View Profile

Are We a Match?

Take Our Survey
Picture of Robin Denk, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

be open and have sympathy to one another. I listen and provide a safe non judgmental space to share. We will process all of this together. In the breakdown,  we will find the humor, the hurt, the anxiety, the anger, the joy.

Something to know about my approach is:

My therapeutic approach is client centered, utilizing cognitive behavioral therapy, solution focused, narrative therapy, mindfulness, and attachment theory as tailored to your needs.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Grief
Read more about me
Robin Denk remote and phone therapy in Illinois
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Picture of Sushma Cheturvedula, mental health therapist in Illinois
Sushma Cheturvedula
Together, we will:

Grow to become a better version of yourself.


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Are We a Match?

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Picture of Sushma Cheturvedula, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Grow to become a better version of yourself.

Something to know about my approach is:

I provide client-centered counseling which means clients are encouraged to share their thoughts and feelings to explore and understand current life stressors.

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Anxiety in Relationships
  • Caregivers
  • Childhood Abuse or Neglect
  • Chronic Stress
  • Coaching
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Families
  • Fitness Goals
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Healing From Relationships
  • High-Functioning Anxiety
  • Imposter Syndrome
  • Interpersonal Difficulties
  • Job Loss
  • Job Stress
  • Life Transitions
  • Love Addiction
  • Mild Depression
  • Mood Regulation
  • Mood Swings
  • Parent-Child Relationship
  • Parenting Skills
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • PTSD from Abuse
  • Relationships
  • Relationship Skills
  • Seasonal Depression
  • Sexual Abuse
  • Social-Emotional Learning
  • Stress
  • Stress Eating
  • Suicide loss
  • Surgery
  • Teen Depression
  • Weight Management
  • Work-Life Balance
Read more about me
Sushma Cheturvedula remote and phone therapy in Illinois
Picture of Rachel Fischer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Rachel Fischer
Together, we will:

Help you develop a deeper understanding of yourself, your relationships, and the underlying factors that contribute to your challenges. We will work together to navigate difficulties and help you to embrace a more authentic and fulfilling life.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachel Fischer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you develop a deeper understanding of yourself, your relationships, and the underlying factors that contribute to your challenges. We will work together to navigate difficulties and help you to embrace a more authentic and fulfilling life.

Something to know about my approach is:

It is important to me to create a warm and supportive environment where you can feel safe to explore your thoughts, feelings, and experiences. With patience and careful listening, I will offer insights and guidance thoughtfully and without judgment.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Family Dynamics
  • Grief
  • Life Transitions
  • New Parent
  • Pregnancy
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Rachel Fischer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Picture of Ricky Spain Jr, mental health therapist in Illinois
Ricky Spain Jr
Together, we will:

Work collaboratively to identify your specific goals and develop effective coping strategies to manage life’s challenges.


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Are We a Match?

Take Our Survey
Picture of Ricky Spain Jr, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to identify your specific goals and develop effective coping strategies to manage life’s challenges.

Something to know about my approach is:

I provide support and compassion throughout the therapeutic experience, using a nonjudgmental and eclectic approach, pulling from various modalities.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
Read more about me
Ricky Spain Jr remote and phone therapy in Illinois