Determine what will be most helpful for you to live a sustainable, fulfilling life- whether that be goals around your career, relationships, lifestyles, or health. I'm here to help you help yourself so that you may lead the life you want and deserve.
Determine what will be most helpful for you to live a sustainable, fulfilling life- whether that be goals around your career, relationships, lifestyles, or health. I'm here to help you help yourself so that you may lead the life you want and deserve.
You have enough people around you telling you what you should do, don't you deserve a space to figure out what YOU want to do? I have an eclectic curious approach to help you process, explore, and determine what's going to be the right path for you!
be open and have sympathy to one another. I listen and provide a safe non judgmental space to share. We will process all of this together. In the breakdown, we will find the humor, the hurt, the anxiety, the anger, the joy.
be open and have sympathy to one another. I listen and provide a safe non judgmental space to share. We will process all of this together. In the breakdown, we will find the humor, the hurt, the anxiety, the anger, the joy.
My therapeutic approach is client centered, utilizing cognitive behavioral therapy, solution focused, narrative therapy, mindfulness, and attachment theory as tailored to your needs.
Grow to become a better version of yourself.
Grow to become a better version of yourself.
I provide client-centered counseling which means clients are encouraged to share their thoughts and feelings to explore and understand current life stressors.
Help you develop a deeper understanding of yourself, your relationships, and the underlying factors that contribute to your challenges. We will work together to navigate difficulties and help you to embrace a more authentic and fulfilling life.
Help you develop a deeper understanding of yourself, your relationships, and the underlying factors that contribute to your challenges. We will work together to navigate difficulties and help you to embrace a more authentic and fulfilling life.
It is important to me to create a warm and supportive environment where you can feel safe to explore your thoughts, feelings, and experiences. With patience and careful listening, I will offer insights and guidance thoughtfully and without judgment.
Work collaboratively to identify your specific goals and develop effective coping strategies to manage life’s challenges.
Work collaboratively to identify your specific goals and develop effective coping strategies to manage life’s challenges.
I provide support and compassion throughout the therapeutic experience, using a nonjudgmental and eclectic approach, pulling from various modalities.