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Find Shame Therapists & Counselors in Waterloo, IA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Waterloo, the suburbs of Waterloo, other nearby places such as Ankeny, Ames, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Waterloo, IA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (24 total therapists)
Showing 1 - 5 (24 total therapists)
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Picture of Deborah Meisner, mental health therapist in Arizona, Iowa, Missouri, Wisconsin
Deborah Meisner
Together, we will:

work to address trauma in your background: childhood, medical, extended grief, relationships. Psychological injury can manifest as depression, anxiety, dissociation, physical ailments. We heal the wounds and build resources.


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Picture of Deborah Meisner, mental health therapist in Arizona, Iowa, Missouri, Wisconsin
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Together, we will:

work to address trauma in your background: childhood, medical, extended grief, relationships. Psychological injury can manifest as depression, anxiety, dissociation, physical ailments. We heal the wounds and build resources.

Something to know about my approach is:

I utilize CBT and MBCT to manage depression and anxiety symptoms. I am also a certified EMDR therapist, which I use to treat both emotional and cognitive negatives . I am client centered, meaning you set the pace and direction of treatment.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex Trauma
  • Depression
  • Dissociative Identity Disorder (DID)
  • Self-Esteem
  • Stress
Read more about me
Deborah Meisner remote and phone therapy in Arizona, Iowa, Missouri, Wisconsin
Picture of Carmen Ramirez-Kinsey, mental health therapist in Iowa, Washington
Carmen Ramirez-Kinsey
Together, we will:

work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.


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Picture of Carmen Ramirez-Kinsey, mental health therapist in Iowa, Washington
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Together, we will:

work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.

Something to know about my approach is:

I’ll work closely with you to identify the sources of your struggles to help you gain better insight and help you develop coping mechanisms to better manage your symptoms. I provide a safe, confidential, and supportive environment.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Career Burnout
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Existential Issues
  • Helping Professionals
  • Hispanics
  • Job Stress
  • Latinos
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Stress
  • Work-Life Balance
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Carmen Ramirez-Kinsey remote and phone therapy in Iowa, Washington
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Picture of Melanie Heto, mental health therapist in Colorado, Iowa
Melanie Heto
Together, we will:

You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.


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Picture of Melanie Heto, mental health therapist in Colorado, Iowa
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Together, we will:

You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.

Something to know about my approach is:

In 15 years working with self-aware and self-motivated high -chievers, I have found that ending emotional avoidance patterns and actively over-riding fears that hold you back from blocked feelings frees you up to achieve your highest goals.

FOCUS AREAS:
  • Anxiety in Relationships
  • Career Burnout
  • High-Functioning Anxiety
  • Overachievers
  • Working Professionals
  • Work-Life Balance
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Melanie Heto remote and phone therapy in Colorado, Iowa
Picture of Sarah Kosiba, mental health therapist in Iowa
Sarah Kosiba
Together, we will:

find strategies to learn, heal, and grow. We will find interventions that fit your life in order to create meaningful and lasting change.


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Picture of Sarah Kosiba, mental health therapist in Iowa
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Are We a Match?

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Together, we will:

find strategies to learn, heal, and grow. We will find interventions that fit your life in order to create meaningful and lasting change.

Something to know about my approach is:

My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which is proven to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Couples
  • Depression
  • Developmental Disorders
  • Faith and Spirituality
  • Intrusive Thoughts
  • Middle Age
  • Parenting
  • Parenting Children With ADHD
  • Self-Worth
  • Trauma
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Sarah Kosiba remote and phone therapy in Iowa
Picture of Kristen  Mahannah, mental health therapist in Iowa
Kristen Mahannah
Together, we will:

Whatever your situation your mental health is important. Whether you have been in therapy before or just starting to manage your mental health, I would love to be apart of your journey. Please reach out to me to start the growing process.


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Are We a Match?

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Picture of Kristen  Mahannah, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whatever your situation your mental health is important. Whether you have been in therapy before or just starting to manage your mental health, I would love to be apart of your journey. Please reach out to me to start the growing process.

Something to know about my approach is:

I believe in person-centered therapy and seeing the person as a whole person. Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness and many other techniques are all a part of the toolbox I used to help you improve your mental health.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Confidence
  • Depression
  • Gender Identity
  • Grief
  • Healing From Relationships
  • Mood Disorders
  • Schizoaffective Disorder
  • Self-Esteem
  • Social Anxiety
Read more about me
Kristen  Mahannah remote and phone therapy in Iowa