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Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.
Challenge unhelpful thinking patterns, increase self-acceptance, and find new healthy ways to cope from the comfort of your own home via telehealth sessions, weekly or bi-weekly.
Challenge unhelpful thinking patterns, increase self-acceptance, and find new healthy ways to cope from the comfort of your own home via telehealth sessions, weekly or bi-weekly.
I blend evidence-based practices with what you want for your therapy sessions so we can address your concerns on your terms. Want to listen to music, scream into the void, or play a game in our sessions? I'm down!
Create a soft space for you to be "selfish" long enough to unmask, find relief, and heal.
Create a soft space for you to be "selfish" long enough to unmask, find relief, and heal.
I am an EMDR-trained, attachment-based therapist who uses somatic tools to help you connect with your body, express emotions, and regulate your nervous system. I love to incorporate any other techniques that a client might respond to.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.