Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.
Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.
If you’re struggling with chronic insomnia, I can help. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.
explore your issues and find solutions to help you have a healthier lifestyle
explore your issues and find solutions to help you have a healthier lifestyle
I am open and direct. I ask questions for you to explore how your life is and how you want to change it
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
My first evaluation is a broad brush stroke to identify the root cause(s) that are create underlying psychological or psychiatric traits. I am very through about diagnosing. My style is work with each one of my patients and collaborate on care.
My first evaluation is a broad brush stroke to identify the root cause(s) that are create underlying psychological or psychiatric traits. I am very through about diagnosing. My style is work with each one of my patients and collaborate on care.
Vilash Reddy, M.D. is a child, adolescent, adult psychiatrist who trained at the Washington University at St. Louis. He created One Life Psychiatry as he truly values the importance of educating , thoroughly diagnosing and discuss treatment options.