Improve your quality of life and bring relief to the struggles you are facing.
Improve your quality of life and bring relief to the struggles you are facing.
I am dedicated to working with people that have experienced trauma. I engage with clients through a culturally-informed lens and actively work to understand the specific context they experience in their daily lives.
By collaborating with clients in a non-judgmental and empathic manner, I create a safe space where clients are able to explore their thoughts, feelings, and behaviors, fostering self-acceptance and self-empowerment.
By collaborating with clients in a non-judgmental and empathic manner, I create a safe space where clients are able to explore their thoughts, feelings, and behaviors, fostering self-acceptance and self-empowerment.
I use an eclectic counseling approach that incorporates a variety of therapeutic modalities. My strengths-based approach allows individuals to focus on their inherent capabilities and resources, fostering a sense of agency and resilience.
We will work on building resilience and self-efficacy, and self acceptance. If you are struggling with depression, anxiety, grief, relationship problems, or just feeling down we can work together to find solutions.
We will work on building resilience and self-efficacy, and self acceptance. If you are struggling with depression, anxiety, grief, relationship problems, or just feeling down we can work together to find solutions.
My foundation is based on client-centered theory. I believe in treating each client with empathy, unconditional positive regard, and cultural sensitivity. I also take a CBT approach that will help clients change their thought process.
I work with mental health challenges at the unique intersections that are part of the LGBTQ+ identity. I specialize in identity, gender, and sexuality, but I also bring a queer lens to everyday struggles with anxiety, grief, and depression.
I work with mental health challenges at the unique intersections that are part of the LGBTQ+ identity. I specialize in identity, gender, and sexuality, but I also bring a queer lens to everyday struggles with anxiety, grief, and depression.
I am kind, quiet, and very good with silences. I am affirming, encouraging, and believe every client has strengths they can bring to the process. I strive to create a safe, honest, and ethical space for people to be vulnerable.
collaborate to figure out what your needs are, where they come from, how your past influences you, and how present you can create different pathways to relieve your current frustrations and symptoms.
collaborate to figure out what your needs are, where they come from, how your past influences you, and how present you can create different pathways to relieve your current frustrations and symptoms.
that I am not afraid to dig deep and highlight areas of continued work. I'm committed to you and want you to find comfort and confidence in yourself. Your goals are continuously at the forefront of our work together.