Sara Barroso
Together, we will:
Uncover barriers which have been preventing you from living life to your fullest potential. You will learn to have an increase sense of self-compassion and the ability to live more authentically.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Barroso
Together, we will:
Uncover barriers which have been preventing you from living life to your fullest potential. You will learn to have an increase sense of self-compassion and the ability to live more authentically.
Something to know about my approach is:
I work hard to create a collaborative, constructive, challenging environment that is also consistent with compassion, acceptance, and warmth. I tend to lean into mindfulness strategies as well as somatic practices to help support you in therapy.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Complex Trauma
- Depression
- Disordered Eating
- Life Transitions
Alexis Schmiedigen
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAlexis Schmiedigen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Something to know about my approach is:
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
FOCUS AREAS:
- Anxiety Disorders
- Eating Disorders
- Grief
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
- Women’s Health
Grace McGathey
Together, we will:
We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyGrace McGathey
Together, we will:
We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.
Something to know about my approach is:
I incorporate several theoretical frameworks into my therapy practice, and am most drawn to Acceptance and Commitment Therapy and Somatic Therapy in the context of Attachment Theory and Respectful/Reciprocal Relationships.
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- Elder Care Issues
- Families
- Family Dynamics
- Health Anxiety
- Healthcare Professionals
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Perinatal Mood/Anxiety Disorders
- Pregnancy
- Relationships
Tatiana Taylor
Together, we will:
Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTatiana Taylor
Together, we will:
Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.
Something to know about my approach is:
What makes my approach to providing therapy unique is that I talk with and to my clients, not at them. In order to work towards healing and processing feelings, an open dialogue rooted in a therapeutic alliance is essential.
FOCUS AREAS:
- ADHD Testing
- Adjustment Issues
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- BIPOC
- Bipolar Disorder
- Body Image
- Borderline Personality
- Coaching
- Coming Out
- Confidence
- Cutting
- Cyclothymic Disorder
- Depression
- Depressive Disorders
- Divorce and Separation
- Domestic Violence
- Executive Coaching
- Imposter Syndrome
- LGBTQ+
- Life Transitions
- Mood Disorders
- Motivation
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Procrastination
- Self-Compassion
- Self-Esteem
- Self-Harm
- Test/Performance Anxiety
- Young Adults
Amelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Something to know about my approach is:
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.
FOCUS AREAS:
- Anxiety
- Cancer
- Chronic Illness
- Healthcare Professionals
- Infertility
- Perinatal Mood/Anxiety Disorders
- Pregnancy and Infant Loss
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