Talk about and process your experiences as you feel comfortable sharing. We will identify and utilize your strengths to help you reach your goals and explore how your thoughts, feelings, and behaviors are all connected.
Talk about and process your experiences as you feel comfortable sharing. We will identify and utilize your strengths to help you reach your goals and explore how your thoughts, feelings, and behaviors are all connected.
My approach is strength-based, and I provide cognitive behavioral therapy. With over a decade of experience, I am committed to guiding my clients as they cope with changes in mood, life transitions, and substance use.
Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.
Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.
I believe in an electric approach based on your individual needs. We will work together to create a treatment plan to works for you and your lifestyle. The hardest part is often taking the first step in finding a therapist that feels right for you.
Confront, correct, forgive, love, and heal you so you can live your best life! We will address maladaptive behavioral patterns in your life that keep you stuck. We will process pains and traumas & utilize effective coping skills.
Confront, correct, forgive, love, and heal you so you can live your best life! We will address maladaptive behavioral patterns in your life that keep you stuck. We will process pains and traumas & utilize effective coping skills.
Healing is a journey! That journey is a process of identifying the lies we've been taught or come to believe. We must own our faults, release emotional dead weight/people/attitudes/behaviors, set realistic goals & create accountability.
Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.
Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.
My past work in special education and working with students with trauma prepared me to serve clients with mood and learning disorders through therapy. If this is you, now is the time to reach out!
We will work together to identify your strengths and how you can build on those strengths. We will also work through conflict that keep you from moving forward with personal and vocational goals.
We will work together to identify your strengths and how you can build on those strengths. We will also work through conflict that keep you from moving forward with personal and vocational goals.
My approach is based on Cognitive Behavioral Therapy (CBT), which helps clients identify conflicting thoughts, feelings, and actions. Usually, overcoming these conflicts allows us to move forward in all areas of life.