Sarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
Something to know about my approach is:
My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Insomnia and Sleep Problems
- Life Transitions
- Mindfulness
- Self-Worth
- Trauma
- Work-Life Balance
Tamar Kaplan
Together, we will:
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamar Kaplan
Together, we will:
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
Something to know about my approach is:
I strive to provide a sense of warmth and encouragement in all of my sessions. I focus on creating a space free from judgment and meeting people where they are at. I also incorporate coping skills so you have access to skills you can use right away.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment to Medical Diagnosis
- Aging and Getting Older
- Anxiety Disorders
- Career Burnout
- Chronic Illness
- Chronic Pain
- Depression
- Health Anxiety
- Life Adjustment
- Negative Self-Talk
- Retirement
- Self-Esteem
- Stress
- Work-Life Balance
- Young Professionals
Emily Devaprasad
Together, we will:
go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Devaprasad
Together, we will:
go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.
Something to know about my approach is:
I am committed to creating a healing space where your experience feels valued, understood, and respected. I do not believe that there is one particular treatment approach that works for everyone. I will tailor the therapy to fit your specific needs.
FOCUS AREAS:
- Anxiety
- Binge Eating
- Body Image
- Caregivers
- Chronic Illness
- Depression
- Divorce and Separation
- Eating Disorders
- Emotional Eating
- Family Conflict
- Grief
- Healing From Relationships
- Health Anxiety
- Healthcare Professionals
- Medical Trauma
- Perinatal Mood/Anxiety Disorders
- Stress
- Therapist for Other Therapists
Rachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
Something to know about my approach is:
My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Boundaries
- Chronic Illness
- Depression
- Family Dynamics
- Job Stress
- Life Transitions
- Mind-Body Connection
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Relationship Distress
- Sadness
- Stress
- Trauma
- Women’s Health
Amelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Something to know about my approach is:
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.
FOCUS AREAS:
- Anxiety
- Cancer
- Chronic Illness
- Healthcare Professionals
- Infertility
- Perinatal Mood/Anxiety Disorders
- Pregnancy and Infant Loss
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