Explore and challenge old patterns, heal from past trauma, and find new confidence in your identity. We'll dive deep into what is troubling you and find new ways of meaningful expression.
Explore and challenge old patterns, heal from past trauma, and find new confidence in your identity. We'll dive deep into what is troubling you and find new ways of meaningful expression.
I believe that there is more to therapy than just talking. I utilize nature therapy and expressive arts therapy to help you go deeper in therapy to find lasting change. If we meet in person, we'll meet at a local nature preserve!
explore your life's triumphs and challenges in a non-judgmental, informed space for the development of self-reflective, compassionate processing of the past and present, and preparation for what's next in this changing world.
explore your life's triumphs and challenges in a non-judgmental, informed space for the development of self-reflective, compassionate processing of the past and present, and preparation for what's next in this changing world.
I invite you into a space where all thoughts, feelings, experiences, beliefs and lifestyles are welcomed for exploration, understanding, healing, and growth. The help I can offer you on your journey will be directed by unconditional positive regard.
My focus is to explore with you your values, what aspects of your life may not be alligned with these values and collaborate on ways to shift those barriers out of the way.
My focus is to explore with you your values, what aspects of your life may not be alligned with these values and collaborate on ways to shift those barriers out of the way.
I offer a direct, authentic, and conversational approach to my work. I am a real human who loves helping other humans.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.
In our sessions, we will work together with a foundation of support, empathy, and grace to help bring healing, wellness, and transformation to your life. If this sounds like a place you'd enjoy, please reach out below.
In our sessions, we will work together with a foundation of support, empathy, and grace to help bring healing, wellness, and transformation to your life. If this sounds like a place you'd enjoy, please reach out below.
Life can be challenging–it has ups and downs. Together, we can move toward your goals in a judgment-free space that allows you to explore what is best for you. We will honor where you are now, where you will be, and where you have been.