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Find Work-Life Balance Therapists & Counselors in Beverly, MA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Beverly, the suburbs of Beverly, other nearby places such as Salem, Malden, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Beverly, MA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (87 total therapists)
Showing 1 - 5 (87 total therapists)
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Picture of Dr. SANDRA GARCON DEGERVILLE, mental health therapist in Florida, Massachusetts
Dr. SANDRA GARCON DEGERVILLE
Together, we will:

Confront, correct, forgive, love, and heal you so you can live your best life! We will address maladaptive behavioral patterns in your life that keep you stuck. We will process pains and traumas & utilize effective coping skills.


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Picture of Dr. SANDRA GARCON DEGERVILLE, mental health therapist in Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Confront, correct, forgive, love, and heal you so you can live your best life! We will address maladaptive behavioral patterns in your life that keep you stuck. We will process pains and traumas & utilize effective coping skills.

Something to know about my approach is:

Healing is a journey! That journey is a process of identifying the lies we've been taught or come to believe. We must own our faults, release emotional dead weight/people/attitudes/behaviors, set realistic goals & create accountability.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Christian Counseling
  • Communication Skills
  • Depression
  • Engagement
  • Goals/Accountability
  • Life Balance
  • Marriage
  • Religious Trauma
  • Self-Esteem
  • Trauma
  • Work-Life Balance
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Dr. SANDRA GARCON DEGERVILLE remote and phone therapy in Florida, Massachusetts
Picture of Brittany Sequino, mental health therapist in Massachusetts
Brittany Sequino
Together, we will:

Talk about and process your experiences as you feel comfortable sharing. We will identify and utilize your strengths to help you reach your goals and explore how your thoughts, feelings, and behaviors are all connected.


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Are We a Match?

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Picture of Brittany Sequino, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about and process your experiences as you feel comfortable sharing. We will identify and utilize your strengths to help you reach your goals and explore how your thoughts, feelings, and behaviors are all connected.

Something to know about my approach is:

My approach is strength-based, and I provide cognitive behavioral therapy. With over a decade of experience, I am committed to guiding my clients as they cope with changes in mood, life transitions, and substance use.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Autism Spectrum
  • Bipolar Disorder
  • College Students
  • Depression
  • Drug Use
  • Dual Diagnosis
  • Healing From Relationships
  • Life Changes
  • Life Transitions
  • Loving Someone with Addiction
  • Postpartum
  • Pregnancy
  • Recovery
  • Relationships
  • Single Parents
  • Stress
  • Substance Use
  • Work Stress
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Brittany Sequino remote and phone therapy in Massachusetts
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Picture of Yourdeline Sertyl, mental health therapist in Georgia, Massachusetts, New Jersey
Yourdeline Sertyl
Together, we will:

Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.


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Are We a Match?

Take Our Survey
Picture of Yourdeline Sertyl, mental health therapist in Georgia, Massachusetts, New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.

Something to know about my approach is:

In our sessions, you'll find a goal-oriented and individualized approach.My most utilized techniques are CBT, DBT, Talk Therapy, and Person-Centered methods, emphasizing strength-based and cognitive behavioral strategies.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
Read more about me
Yourdeline Sertyl remote and phone therapy in Georgia, Massachusetts, New Jersey
Picture of Darcy Elton, mental health therapist in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
Darcy Elton
Together, we will:

Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.


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Are We a Match?

Take Our Survey
Picture of Darcy Elton, mental health therapist in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.

Something to know about my approach is:

We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Aging and Getting Older
  • Ancestral Trauma
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bisexuality
  • Breakups
  • Change
  • Childhood Issues
  • Children of Immigrants
  • Climate Change Stress
  • College Students
  • Coming Out
  • Coming Out of a Cult
  • Complex Trauma
  • Confidence
  • Coping Skills
  • Creatives
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Embodiment
  • Empowerment
  • End of Life
  • Existential Issues
  • Faith Transition
  • Family of Origin
  • Feelings of Not Being Good Enough
  • Feminism
  • Finding Meaning or Purpose
  • First Generation Issues
  • Gay
  • Gender Fluid
  • Generalized Anxiety Disorder
  • Giftedness
  • Grief
  • Happiness
  • Health
  • Health at Every Size (HAES)
  • Holistic Wellness
  • Hospice
  • Identity
  • Immigrants
  • Intergenerational Trauma
  • Leaving Home
  • Lesbian
  • LGBTQ+
  • Life Balance
  • Life Changes
  • Life Transitions
  • Loving Someone with a Mental Health Disorder
  • Mid-Life Issues
  • Mind-Body Connection
  • Mother-Daughter Relationships
  • Natural Disasters
  • Near Death Experiences
  • Neurodivergence
  • Oppression
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Personal Growth
  • Political Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Purity Culture Recovery
  • Queer
  • Refugees
  • Religious Trauma
  • Resilience
  • Self-Acceptance
  • Self-Actualization
  • Self-Doubt
  • Self-Understanding
  • Self-Worth
  • Spiritual Trauma
  • Starting College
  • Stress
  • Stress-Related Disorders
  • Tech Workers
  • Toxic Work Environment
  • White Privilege
  • Young Adults
  • Young Professionals
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Darcy Elton remote and phone therapy in Arizona, Colorado, District Of Columbia, Idaho, Louisiana, Massachusetts, New Mexico, Oregon, Utah, Washington
Picture of Sarah Levy, mental health therapist in District Of Columbia, Maryland, Massachusetts
Sarah Levy
Together, we will:

We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Levy, mental health therapist in District Of Columbia, Maryland, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.

Something to know about my approach is:

I bring a holistic approach to navigating mental health. We'll start with a focus on getting comfortable in the therapy space and explore the physical, mental, and emotional impacts on your well-being.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Disenfranchised Grief
  • Relationship Distress
  • Sexual Trauma
  • Work-Life Balance
Read more about me
Map in Arlington, Massachusetts for Sarah Levy therapy location.
18.0 miles from you