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Find Millenial / GenZ Issues Therapists & Counselors in Charlestown of Boston, MA.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Boston, Allston, Back Bay, Beacon Hill, or even Brighton, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Charlestown of Boston, MA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (22 total therapists)
Showing 1 - 5 (22 total therapists)
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Picture of Erin  McGreevy, mental health therapist in Massachusetts, New Hampshire, Vermont
Erin McGreevy
Together, we will:

work together to identify goals and create avenues for healthy change. I will support you to approach stressors by building off your strengths. My hope is for you to feel empowered and in control of your life even at times of uncertainty.


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Picture of Erin  McGreevy, mental health therapist in Massachusetts, New Hampshire, Vermont
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Are We a Match?

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Together, we will:

work together to identify goals and create avenues for healthy change. I will support you to approach stressors by building off your strengths. My hope is for you to feel empowered and in control of your life even at times of uncertainty.

Something to know about my approach is:

I can offer you an engaging atmosphere to explore barriers, identify triggers to distress and learn ways to be more active and present in your own life without self-judgement.

FOCUS AREAS:
  • Depression
  • Distress Tolerance
  • Generalized Anxiety Disorder
  • New Parent
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Relationship Distress
  • Starting College
  • Women’s Health
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Erin  McGreevy remote and phone therapy in Massachusetts, New Hampshire, Vermont
Picture of Jessica Peters, mental health therapist in Massachusetts
Jessica Peters
Together, we will:

I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences and achieve meaningful growth and healing.My therapeutic approach is holistic and client-centered.


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Are We a Match?

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Picture of Jessica Peters, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences and achieve meaningful growth and healing.My therapeutic approach is holistic and client-centered.

Something to know about my approach is:

My therapeutic approach is holistic, recognizing the interconnectedness of mental, emotional, and physical well-being. I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex PTSD (C-PTSD)
  • Depression
  • Developmental Trauma
  • Gender Identity
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Sexuality
  • Sexual Trauma
  • Substance Use Disorders
  • Young Adults
Read more about me
Jessica Peters remote and phone therapy in Massachusetts
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Picture of Liana Richardson , mental health therapist in Massachusetts
Liana Richardson
Together, we will:

We will uncover patterns and emotions that may be keeping you feeling stuck and work together to bring positive change in your life, balancing mind, body, and spirit to let your true authentic self and all of your gifts flourish.


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Are We a Match?

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Picture of Liana Richardson , mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will uncover patterns and emotions that may be keeping you feeling stuck and work together to bring positive change in your life, balancing mind, body, and spirit to let your true authentic self and all of your gifts flourish.

Something to know about my approach is:

I consider myself a holistic therapist who uses a mind-body approach to healing. I use an eclectic array of therapeutic tools based on the individual, including cognitive behavioral therapy, acupressure, naturopathic guidance, and relaxation tools.

FOCUS AREAS:
  • Anxiety Disorders
  • Feeling Stuck
  • Healing From Relationships
  • Life Changes
  • Motherhood
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Trauma-Related Disorders
  • Women’s Health
  • Young Women
Read more about me
Liana Richardson  remote and phone therapy in Massachusetts
Picture of Allisha Curtis, mental health therapist in Massachusetts
Allisha Curtis
Together, we will:

Everyone's journey is different. We are here to walk the journey together through coping skills, tools, and a deeper exploration of life and emotions


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Are We a Match?

Take Our Survey
Picture of Allisha Curtis, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Everyone's journey is different. We are here to walk the journey together through coping skills, tools, and a deeper exploration of life and emotions

Something to know about my approach is:

My approach to therapy is very person-centered. We work at your own pace and explore the life changes or challenges that have caused anxiety, stress or other concerns relating to your mental wellness

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Black Women
  • Christian Counseling
  • Emotional Eating
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • High-Functioning Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Professional Women
  • Relationship Distress
  • Relationship Skills
  • School Issues
  • Social Anxiety
  • Stress
  • Stress Eating
  • Teen Anxiety
  • Women’s Health
  • Work Stress
  • Young Women
Read more about me
Allisha Curtis remote and phone therapy in Massachusetts
Picture of Diana Kutulos, mental health therapist in Massachusetts, New York
Diana Kutulos
Together, we will:

work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.


View Profile

Are We a Match?

Take Our Survey
Picture of Diana Kutulos, mental health therapist in Massachusetts, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.

Something to know about my approach is:

I use strategic therapeutic interventions to assist in learning how to regulate emotions, explore why certain patterns of thinking and behaving exist, and heal past wounds. I emphasize clients' self-awareness and building on their strength.

FOCUS AREAS:
  • Adjustment Issues
  • Adolescent Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Child or Adolescent Therapy
  • College Students
  • Depressive Disorders
  • Grief
  • Habit Change
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Moving and Relocation
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Relationship Skills
  • Self-Esteem
  • Self-Understanding
  • Social Anxiety
  • Starting College
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Test/Performance Anxiety
Read more about me
Diana Kutulos remote and phone therapy in Massachusetts, New York