Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.
Together we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I can help you unpack your negative thoughts, and empower you to create positive, affirming ones.
What makes my approach to providing therapy unique is that I talk with and to my clients, not at them. In order to work towards healing and processing feelings, an open dialogue rooted in a therapeutic alliance is essential.
We will learn to identify what led to the current challenges and how those factors can be changed. Together, we will create healthier patterns of emotional expression and communication for families/individuals while managing all safety concerns.
We will learn to identify what led to the current challenges and how those factors can be changed. Together, we will create healthier patterns of emotional expression and communication for families/individuals while managing all safety concerns.
I use a family or individual's strengths and past successes to help them create the life they want to live. Humor, movement, videos, and art all can be used in sessions to help express emotions when talking may not be effective.
Tackle those challenging topics that elicit feelings of vulnerability.
Tackle those challenging topics that elicit feelings of vulnerability.
I am enthusiastic about the work we will tackle together. However, I am also patient and prefer to let the client guide our work together.
Working together with me, you will be in a client-centered, respectful, and understanding environment. I specialize in CBT: ERP, RF-ERP, and ICBT (Inference-based CBT).
Working together with me, you will be in a client-centered, respectful, and understanding environment. I specialize in CBT: ERP, RF-ERP, and ICBT (Inference-based CBT).
I have over 8 years of clinical experience. I believe in working with clients to help them suffer less, understand themselves more, and recognize triggers and overcome them with self agency.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.