My goal is not to change who you are, but to help the you use your existing tools and build upon them to create change.. We will work together to discover the barriers hindering your ability to move forward and build a skillset to eliminate them
My goal is not to change who you are, but to help the you use your existing tools and build upon them to create change.. We will work together to discover the barriers hindering your ability to move forward and build a skillset to eliminate them
I am an experienced mental health counselor creating a safe space for individuals to explore their emotions. I am dedicated to support each person from their perspective and work with their strengths to help achieve growth.
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
Operating from a feminist lens, I understand the influences of cultural and sociopolitical determinants of health. My work is rooted in a commitment to social justice and explores the coping strategies and outlets that resonate with client values.
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
I create space to meet your individualized needs on a session-by-session basis. I strive to create a safe, warm, and collaborative environment in which we prioritize all your healing goals in the most supportive and empowering way possible.
go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.
go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.
I am committed to creating a healing space where your experience feels valued, understood, and respected. I do not believe that there is one particular treatment approach that works for everyone. I will tailor the therapy to fit your specific needs.
We will create tools to navigate stress related to infertility and pregnancy. Infertility can challenge your sense of identity, self-worth, and control over your life and I will help you rebuild trust in yourself and your body
We will create tools to navigate stress related to infertility and pregnancy. Infertility can challenge your sense of identity, self-worth, and control over your life and I will help you rebuild trust in yourself and your body
I build a safe and supportive setting for my clients so we can explore their thoughts and feelings. My therapeutic style is based in Cognitive Behavioral Therapy supplemented with mindfulness and compassion-focused interventions.