Casey Applegate-Aguilar
Together, we will:
Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCasey Applegate-Aguilar
Together, we will:
Together we will develop your awareness, re-regulate your nervous system, heal old wounds, and learn new skills that empower you to be who you choose to be. You will learn grounding techniques, develop self-trust, and move stuck emotions.
Something to know about my approach is:
I use gentle, empowering approaches such as clinical hypnosis, mindfulness, expressive arts, dreamwork, "parts" therapy, and body-oriented psychotherapy to support clients in uncovering their inner wisdom and stepping into their true Selves.
FOCUS AREAS:
- Addictions
- Anxiety
- Chronic Pain
- Habit Change
- Parenting
- Trauma
Lauren Cavanaugh
Together, we will:
I do my best to meet my clients where they are at. We will discussed family, friendship and relationships. Also, work/school performance, self-care, and develop insight into current problems. Clients will get a wide variety and personalized approach.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Cavanaugh
Together, we will:
I do my best to meet my clients where they are at. We will discussed family, friendship and relationships. Also, work/school performance, self-care, and develop insight into current problems. Clients will get a wide variety and personalized approach.
Something to know about my approach is:
I believe that key aspects of therapy are the willingness to change, to have difficult conversations and to be open. I provide CBT skills, talk therapy, psychoeducational approaches as well as using tools such as homework and actionable changes.
FOCUS AREAS:
- Anxiety
- Codependency
- Depression
- Recovery
- Relationship Conflict
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Amy Stone
Together, we will:
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Stone
Together, we will:
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
Something to know about my approach is:
My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.
FOCUS AREAS:
- Addictions
- Adjustment Issues
- Alcohol
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coaching
- Codependency
- Confidence
- Cutting
- Depression
- Divorce and Separation
- Drug Use
- Dual Diagnosis
- Friendships
- School Issues
- Self Care
- Self-Esteem
- Self-Harm
- Stress
Suzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySuzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
Something to know about my approach is:
I incorporate CBT and ACT techniques along with mindfulness practices in my approach.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
Allison Wilcox
Together, we will:
My goal is not to change who you are, but to help the you use your existing tools and build upon them to create change.. We will work together to discover the barriers hindering your ability to move forward and build a skillset to eliminate them
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllison Wilcox
Together, we will:
My goal is not to change who you are, but to help the you use your existing tools and build upon them to create change.. We will work together to discover the barriers hindering your ability to move forward and build a skillset to eliminate them
Something to know about my approach is:
I am an experienced mental health counselor creating a safe space for individuals to explore their emotions. I am dedicated to support each person from their perspective and work with their strengths to help achieve growth.
FOCUS AREAS:
- Addictions
- Anxiety
- Bipolar Disorder
- Depression
- Trauma
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