Sarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
Something to know about my approach is:
My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Insomnia and Sleep Problems
- Life Transitions
- Mindfulness
- Self-Worth
- Trauma
- Work-Life Balance
Melissa Samartano
Together, we will:
Together you will explore creative holistic approaches to healing the mind, body, and spirit by incorporating different treatment modalities into the therapeutic counseling process.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMelissa Samartano
Together, we will:
Together you will explore creative holistic approaches to healing the mind, body, and spirit by incorporating different treatment modalities into the therapeutic counseling process.
Something to know about my approach is:
Melissa utilizes yoga therapy in her practice, as well as EMDR (Eye Movement Desensitization & Reprocessing), The Gottman Method for couples/ marriages, ACT (acceptance and commitment therapy), EFT- Emotional Freedom, Mindfulness and Meditation.
FOCUS AREAS:
- Adult ADHD
- Depression
- Dissociative Disorders
- Divorce and Separation
- Domestic Violence Survivors
- Generalized Anxiety Disorder
- Grief
- Holistic Wellness
- Marriage
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Spirituality
- Traumatic Loss
TANYA PARKER
Together, we will:
My objective is to make sure the client gets what they came for. Want to gain skills to manage symptoms? Great. Let's do that. Want to unpack the past? I'm on it. We will work on helping you find relief from symptoms and feel good about yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTANYA PARKER
Together, we will:
My objective is to make sure the client gets what they came for. Want to gain skills to manage symptoms? Great. Let's do that. Want to unpack the past? I'm on it. We will work on helping you find relief from symptoms and feel good about yourself.
Something to know about my approach is:
I am not a listen and nod therapist. Many of my clients come to me because I offer feedback and analysis. If you're nervous about starting therapy because you don't know what to say, I got you. You won't be the only one talking.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- Relational Trauma
Brazil Martin
Together, we will:
explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrazil Martin
Together, we will:
explore learning new ways to manage stress, anger, anxiety, and many other emotional issues and discuss any blockages you might be experiencing on the path to achieving the quality of life you deserve. Please email us to schedule your first session.
Something to know about my approach is:
client centered, allowing you to educate me on where life has lead you.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Bipolar Disorder
- Coaching
- Depression
- Domestic Violence
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Social Skills
- Stress-Related Disorders
- Work-Life Balance
Caroline Gojcz
Together, we will:
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Gojcz
Together, we will:
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
Something to know about my approach is:
My approach emphasizes collaboration, empathy, and empowerment. I tailor interventions to your unique needs, fostering a supportive environment for positive change.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Complex Trauma
- Concussion/Traumatic Brain Injury (TBI)
- Depression
- Fears and Phobias
- Habit Change
- High-Functioning Depression
- Moving and Relocation
- Relationship Distress
- Relationship Skills
- Seasonal Depression
- Secondary Trauma
- Self-Acceptance
- Self-Doubt
- Self-Esteem
- Social Justice
- Stress-Related Disorders
- Trauma-Related Disorders
- Vicarious Trauma
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