Rachael Mathiak
Together, we will:
Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRachael Mathiak
Together, we will:
Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.
Something to know about my approach is:
I am warm and empathetic, while also being direct. I value honesty in the therapeutic relationship and my ultimate goal is to help people have a greater understanding of themselves and help them work towards living life in a way that is gratifying.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Depression
- Insomnia and Sleep Problems
- Life Changes
- Parenting
- Perfectionism
- Stress
Sarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveySarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
Something to know about my approach is:
My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Insomnia and Sleep Problems
- Life Transitions
- Mindfulness
- Self-Worth
- Trauma
- Work-Life Balance
Laura Howell
Together, we will:
discover inner resources for deep well-being, healing, self-compassion, and confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLaura Howell
Together, we will:
discover inner resources for deep well-being, healing, self-compassion, and confidence.
Something to know about my approach is:
I utilize traditional and innovative therapeutic approaches based on your unique preferences and needs. I am an authorized meditation teacher who incorporates the tools of mindfulness, guided imagery, and relaxation as holistic options.
FOCUS AREAS:
- Abuse
- Adjustment Disorders
- Anxiety
- Chronic Pain
- Complex PTSD (C-PTSD)
- Depression
- Divorce and Separation
- Domestic Violence
- End of Life
- Gender Identity
- Grief
- Illness and Disease
- Infertility
- Infidelity
- Insomnia and Sleep Problems
- Life Changes
- Mood Disorders
- Parenting
- Postpartum
- Pregnancy and Infant Loss
- Relationships
- Religious Trauma
- Sadness
- Self-Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Transgender
- Trauma
- Veterans/Military Families
Meredith Hogarty
Together, we will:
Create a treatment plan focusing on decreasing your symptoms and improving your overall mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMeredith Hogarty
Together, we will:
Create a treatment plan focusing on decreasing your symptoms and improving your overall mental health.
Something to know about my approach is:
Meredith uses an integrative approach to mental health and wellness focusing on the connections between mind, body and lifestyle.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Depression
- Divorce and Separation
- Insomnia and Sleep Problems
- Job Stress
- Marriage
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Parenting Special Needs Children
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Social Anxiety
- Trauma
Kristy Sporrer
Together, we will:
Formulate a plan that works best for your unique situation. I recognize that there is not a cookie-cutter formula that applies broadly to all clients. We will work together to ensure that you are getting the most out of your sessions with me.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKristy Sporrer
Together, we will:
Formulate a plan that works best for your unique situation. I recognize that there is not a cookie-cutter formula that applies broadly to all clients. We will work together to ensure that you are getting the most out of your sessions with me.
Something to know about my approach is:
I love what I do and I believe that shows through in my therapy sessions. I am very invested in my clients' growth, and work hard to ensure that their needs are met and goals are achieved.
FOCUS AREAS:
- Anxiety
- Depression
- High-Functioning Depression
- Insomnia and Sleep Problems
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™