Together we will identify coping skills and identify the best treatment course of action.
Together we will identify coping skills and identify the best treatment course of action.
I'm the outsider looking in, I wont sugar coat and I will be real with you.
In sessions, we can work to identify and challenge negative thought processes while utilizing techniques and learning coping skills. We can also identify strengths and resources to set achievable goals that will help in aiding positive change.
In sessions, we can work to identify and challenge negative thought processes while utilizing techniques and learning coping skills. We can also identify strengths and resources to set achievable goals that will help in aiding positive change.
While working together, I will meet you where your'e at as I strive to create a safe and supportive environment where you feel comfortable opening up. I believe together we can work to create an overall better quality of life for you.
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
We will collaborate to achieve your goals, address behavior patterns and past trauma, and identify coping and strategies for enhanced well-being."
We will collaborate to achieve your goals, address behavior patterns and past trauma, and identify coping and strategies for enhanced well-being."
I strive to guide individuals through their challenges, helping them develop effective coping skills and achieve meaningful, positive transformations. I provide a safe and non-judgmental environment for exploration and growth.
work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you.
work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you.
that I come from a person-centered approach. I believe you are the subject matter expert on yourself, and I will support you working on the things that are important to you. I will be respectful, but also challenge you.