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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Taunton, MA.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Taunton, the suburbs of Taunton, other nearby places such as East Providence, Fall River, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Taunton, MA ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (26 total therapists)
Showing 1 - 5 (26 total therapists)
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Picture of Alysha Warren, mental health therapist in Delaware, Massachusetts
Alysha Warren
Together, we will:

prioritize your needs in a nurturing space, exploring growth, learning, healing, and acquiring tools for thriving, not just surviving. We'll navigate challenges and celebrate moments of joy.


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Picture of Alysha Warren, mental health therapist in Delaware, Massachusetts
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Together, we will:

prioritize your needs in a nurturing space, exploring growth, learning, healing, and acquiring tools for thriving, not just surviving. We'll navigate challenges and celebrate moments of joy.

Something to know about my approach is:

Bring your whole self; no judgment, just authenticity and acceptance. You're fully welcome to be all of you. My approach merges talk therapy with somatic, mindfulness, and expressive techniques. Sessions will be personalized to meet your needs.

FOCUS AREAS:
  • Complex Trauma
  • High-Functioning Anxiety
  • Life Transitions
  • Perfectionism
  • Rape and Sexual Assault
  • Sexual Trauma
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Alysha Warren remote and phone therapy in Delaware, Massachusetts
Picture of Amy Stone, mental health therapist in Massachusetts, North Carolina
Amy Stone
Together, we will:

Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.


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Picture of Amy Stone, mental health therapist in Massachusetts, North Carolina
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Take Our Survey
Together, we will:

Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.

Something to know about my approach is:

My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Alcohol
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coaching
  • Codependency
  • Confidence
  • Cutting
  • Depression
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Friendships
  • School Issues
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Stress
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Amy Stone remote and phone therapy in Massachusetts, North Carolina
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Picture of Amelia Swanson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire,...
Amelia Swanson
Together, we will:

Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.


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Picture of Amelia Swanson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.

Something to know about my approach is:

When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.

FOCUS AREAS:
  • Anxiety
  • Cancer
  • Chronic Illness
  • Healthcare Professionals
  • Infertility
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy and Infant Loss
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Amelia Swanson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Picture of Erica  Curtis, mental health therapist in Massachusetts, Rhode Island
Erica Curtis
Together, we will:

I like to get to know a client on a holistic level. We can explore hopes and dreams, spirituality, health, motivation, love, humanity, positivity, belonging and acceptance. I strive to help a client live an authentic life.


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Picture of Erica  Curtis, mental health therapist in Massachusetts, Rhode Island
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Together, we will:

I like to get to know a client on a holistic level. We can explore hopes and dreams, spirituality, health, motivation, love, humanity, positivity, belonging and acceptance. I strive to help a client live an authentic life.

Something to know about my approach is:

While it is ultimately up to each client to come to their own conclusions, I believe in collaboration and will serve as a non-judgmental sounding board. Small shifts in perspective can have a cumulative effect where change and growth are attainable.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Bipolar Disorder
  • Career Change
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Communication Skills
  • Depression
  • Disability
  • Existential Issues
  • Finding Meaning or Purpose
  • Grief
  • Illness and Disease
  • Overwhelm
  • Relationship Distress
  • Self-Acceptance
  • Self-Worth
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Erica  Curtis remote and phone therapy in Massachusetts, Rhode Island
Picture of Onyx Marosi, mental health therapist in Florida, Massachusetts
Onyx Marosi
Together, we will:

From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.


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Are We a Match?

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Picture of Onyx Marosi, mental health therapist in Florida, Massachusetts
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Take Our Survey
Together, we will:

From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.

Something to know about my approach is:

Operating from a feminist lens, I understand the influences of cultural and sociopolitical determinants of health. My work is rooted in a commitment to social justice and explores the coping strategies and outlets that resonate with client values.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Life Transitions
  • Self-Esteem
  • Substance Use
  • Women
Read more about me
Onyx Marosi remote and phone therapy in Florida, Massachusetts