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In our sessions, we will work together with a foundation of support, empathy, and grace to help bring healing, wellness, and transformation to your life. If this sounds like a place you'd enjoy, please reach out below.
In our sessions, we will work together with a foundation of support, empathy, and grace to help bring healing, wellness, and transformation to your life. If this sounds like a place you'd enjoy, please reach out below.
Life can be challenging–it has ups and downs. Together, we can move toward your goals in a judgment-free space that allows you to explore what is best for you. We will honor where you are now, where you will be, and where you have been.
I can support with harm reduction model to complete abstinence. I will support you with an individual, client-centered, treatment plan to help with your short-term and long-term goals.
I can support with harm reduction model to complete abstinence. I will support you with an individual, client-centered, treatment plan to help with your short-term and long-term goals.
I believe that addiction is a chronic treatable medical condition. My approach acknowledges the biological, psychological, environmental, and spiritual dimensions of the disease and recovery process. I believe in progress, not perfection.
Explore and reslove issues leading to distress.
Explore and reslove issues leading to distress.
I encourage clients to discover their inner power for making lasting change.
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
Work through current and past challenges free from judgment. You will be able to put yourself first, for at least an hour, to improve your overall emotional wellbeing.
Work through current and past challenges free from judgment. You will be able to put yourself first, for at least an hour, to improve your overall emotional wellbeing.
I strive to create an inclusive environment where individuals learn to value their unique set of skills and characteristics. My goal is for everyone to build the confidence and resilience they need to take control of their lives and find happiness.