Sierra Ellison
Together, we will:
address anything on your mind. We will set goals based on your concerns and develop a plan on how to most effectively provide you with relief. We will use processing and immediately applicable coping skills to create long lasting positive change.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySierra Ellison
Together, we will:
address anything on your mind. We will set goals based on your concerns and develop a plan on how to most effectively provide you with relief. We will use processing and immediately applicable coping skills to create long lasting positive change.
Something to know about my approach is:
I talk about real solutions to daily problems and functioning. I support clients in identifying their desired outcome, building upon strengths and skills they already possess, and learning skills to adapt to life's challenges.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Domestic Violence
- LGBTQ+
- Personality Disorders
- Self-Harm
- Social Anxiety
- Suicidal Ideation
Jessica Opel
Together, we will:
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Opel
Together, we will:
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
Something to know about my approach is:
My therapeutic approach integrates strength-based and person-centered techniques, emphasizing YOUR inner strengths and fostering a supportive, non-judgmental environment. I am trained in EMDR and also use person-center, CBT and DBT approaches.
FOCUS AREAS:
- Adults
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Depression
- Divorce and Separation
- Domestic Violence
- Grief
- Life Changes
- Life Transitions
- Negative Self-Talk
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Teenagers
- Workplace Issues
- Young Adults
Leah Little
Together, we will:
discuss whatever you bring into the session. My clients are in the driver’s seat, deciding the destination and making the changes necessary; while I am in the passenger seat, offering support and guidance along the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeah Little
Together, we will:
discuss whatever you bring into the session. My clients are in the driver’s seat, deciding the destination and making the changes necessary; while I am in the passenger seat, offering support and guidance along the way.
Something to know about my approach is:
I am your #1 cheerleader. Your goals are my goals. My priority is to equip you with the support and skills necessary to live your best life.
FOCUS AREAS:
- Addictions
- Anxiety
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Binge Eating
- Borderline Personality
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Social Anxiety
- Teen Anxiety
- Teen Depression
/-83.4567701,42.3769596,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Angela Hastings
Together, we will:
identify goals and areas of growth, discover effective tools for strengthening mental health, identify and build current strengths, and identify patterns. We may also discuss relevant therapeutic homework to enhance growth and change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Hastings
Together, we will:
identify goals and areas of growth, discover effective tools for strengthening mental health, identify and build current strengths, and identify patterns. We may also discuss relevant therapeutic homework to enhance growth and change.
Something to know about my approach is:
I focus on client centered therapy with clients setting the goals and pace of our sessions. My counseling style tends to be eclectic, and I primarily take from person centered, solution focused, CBT, and motivational interviewing models.
FOCUS AREAS:
- Anxiety
- Body Image
- College Students
- Confidence
- Depression
- Disordered Eating
- Grief
- Life Transitions
- Self-Esteem
- Self-Harm
- Stress
- Young Adults
Dana Jeffery
Together, we will:
I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyDana Jeffery
Together, we will:
I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.
Something to know about my approach is:
My approach emphasizes meeting clients where they are while utilizing cognitive and client centered techniques. I use integrative approaches with various treatment modalities along with mindfulness.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Confidence
- Coping Skills
- Cutting
- Depression
- Friendships
- Grief
- Life Changes
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Personal Growth
- Self-Esteem
- Self-Harm
- Social Skills
- Stress
- Teenagers
- Trauma
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