Stephanie Shubert
Together, we will:
Together we will explore what is holding you back from your goals and more satisfying relationships. I want to help you heal the deeper concerns or beliefs that prevent you from making the changes you want in your life.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
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Together, we will:
Together we will explore what is holding you back from your goals and more satisfying relationships. I want to help you heal the deeper concerns or beliefs that prevent you from making the changes you want in your life.
Something to know about my approach is:
My approach to therapy is centered on learning to trust your inner wisdom. I am trained in brainspotting, emotionally focused therapy, and Acceptance and Commitment Therapy (ACT). I am a Certified Sex Therapy Informed Professional (CSTIP).
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Couples
- Parenting Children With ADHD
- Veterans/Military Families
Heather Eby
Together, we will:
address people pleasing, perfectionism, feeling underappreciated and undervalued, questioning where you are in life or any other complex issue that you may be struggling with. We will work on boundaries, relationships and overall balance in your life
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Eby
Together, we will:
address people pleasing, perfectionism, feeling underappreciated and undervalued, questioning where you are in life or any other complex issue that you may be struggling with. We will work on boundaries, relationships and overall balance in your life
Something to know about my approach is:
I go beyond "Just talking" suggesting journaling, worksheets, books to read or skills to practice. We will build a trusting relationship that empowers you to be assertive and vocal regarding your boundaries. Weekly sessions to start helps the process
FOCUS AREAS:
- Boundaries
- Codependency
- Depression
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Relationship Distress
- Stress
- Trauma
Meghan Hansen
Together, we will:
Increase tolerance of difficult or uncomfortable emotions, increase awareness of unhelpful thinking patterns, and work towards your own therapy goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Increase tolerance of difficult or uncomfortable emotions, increase awareness of unhelpful thinking patterns, and work towards your own therapy goals.
Something to know about my approach is:
I used evidenced based approaches including cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy. I work collaboratively with clients in a supportive environment to help you reach your goals.
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Depression
- Eating Disorders
- Life Transitions
- Stress
Johanna Isaacs
Together, we will:
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohanna Isaacs
Together, we will:
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
Something to know about my approach is:
I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Attention Deficit Disorder (ADD)
- Attention Disorders
- Attention Problems
- Feeling Stuck
- Health Anxiety
- Healthcare Professionals
- High-Functioning Anxiety
- Impulsive Behavior
- Life Balance
- Life Changes
- Parenting
- Parenting Children with Anxiety
- Parenting Skills
- Perfectionism
- Self-Acceptance
- Self-Esteem
- Test/Performance Anxiety
- Women
Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
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