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Find Worry Therapists & Counselors in Saginaw, MI.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Saginaw, the suburbs of Saginaw, other nearby places such as Flint, Pontiac, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Saginaw, MI Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (147 total therapists)
Showing 1 - 5 (147 total therapists)
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Picture of Ebony Morales, therapist in Indiana, Michigan
Ebony Morales
Together, we will:

We'll work together to reframe negative thoughts, build coping skills and learn healthier behaviors.


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Picture of Ebony Morales, therapist in Indiana, Michigan
VIEW PROFILE
Together, we will:

We'll work together to reframe negative thoughts, build coping skills and learn healthier behaviors.

Something to know about my approach is:

Graduating looks different for everyone but typically, we will meet for 5-10 sessions to work on issues that you identify as primary concerns.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Parenting
  • Racial Trauma
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Ebony Morales remote and phone therapy in Indiana, Michigan
Picture of Anne Moigis, therapist in Florida, Michigan
Anne Moigis
Together, we will:

Focus on increasing self-awareness and developing skills and coping strategies to improve mood and emotional regulation. This will help with decision making, focus, anxiety and depression.


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Picture of Anne Moigis, therapist in Florida, Michigan
VIEW PROFILE
Together, we will:

Focus on increasing self-awareness and developing skills and coping strategies to improve mood and emotional regulation. This will help with decision making, focus, anxiety and depression.

Something to know about my approach is:

I always take a holistic approach when working with clients, which includes empathetic listening, breathwork strategies, and mindfulness-based practices. My technique includes teaching coping strategies that build over time.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Depression
  • Teen issues
  • Trauma Recovery
  • Young Adults
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Anne Moigis remote and phone therapy in Florida, Michigan
Picture of Vu Willey, therapist in Michigan
Vu Willey
Together, we will:

Tackle misconceptions you may have about yourself, understand your motivations and why you react the way you do, we will question if your current habits are serving you. We will come up with a plan to start seeing life differently.


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Picture of Vu Willey, therapist in Michigan
VIEW PROFILE
Together, we will:

Tackle misconceptions you may have about yourself, understand your motivations and why you react the way you do, we will question if your current habits are serving you. We will come up with a plan to start seeing life differently.

Something to know about my approach is:

I will help you find and utilize your strengths to build confidence, tackle personal challenges, and improve your self-image and relationships with others.

FOCUS AREAS:
  • Anxiety
  • Depression
Read more about me
Vu Willey remote and phone therapy in Michigan
Picture of Kelsey Drew, therapist in Michigan
Kelsey Drew
Together, we will:

Explore how your unique life experiences have shaped the way you view the world, cope with and respond to life's challenges. We will process your feelings and thoughts and learn new ways of coping and reacting to the painful experiences of life.


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Picture of Kelsey Drew, therapist in Michigan
VIEW PROFILE
Together, we will:

Explore how your unique life experiences have shaped the way you view the world, cope with and respond to life's challenges. We will process your feelings and thoughts and learn new ways of coping and reacting to the painful experiences of life.

Something to know about my approach is:

I help my clients to explore past ways they've coped and survived, the inherent strengths they already have within them, and identify patterns they might not be aware of. I practice and preach self-compassion and radical acceptance.

FOCUS AREAS:
  • Coping Skills
  • Depression
  • Generalized Anxiety
  • Life Problems
  • Life Skills
  • Mindfulness
  • Mood Disorders
  • Overwhelmed
  • Work-Life Balance
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Kelsey Drew remote and phone therapy in Michigan
Picture of Amanda Leinberger, therapist in Michigan
Amanda Leinberger
Together, we will:

Uncover your strengths, empower your soul, to discover the passion within you. You have worth and your voice is valued. If judgment from others didn't exist, what goals and dreams would you reach for?


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Picture of Amanda Leinberger, therapist in Michigan
VIEW PROFILE
Together, we will:

Uncover your strengths, empower your soul, to discover the passion within you. You have worth and your voice is valued. If judgment from others didn't exist, what goals and dreams would you reach for?

Something to know about my approach is:

I provide a safe and empathetic environment that utilizes skills focusing on regulating emotions, improving relationships, cognitive distortions, while also incorporating strengths to increase confidence and true acceptance of self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Low Self-Esteem
Read more about me
Map in Midland, Michigan for Amanda Leinberger therapy location.
22.7 miles from you