Anna Smolinski
Together, we will:
After building rapport, we'll build off your strengths and set up attainable goals for treatment. I am confident that we can find a way to help you cope with whatever challenges you may be experiencing, and I am here to support you in each step.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
After building rapport, we'll build off your strengths and set up attainable goals for treatment. I am confident that we can find a way to help you cope with whatever challenges you may be experiencing, and I am here to support you in each step.
Something to know about my approach is:
My work focuses on utilizing a strengths-based approach with Cognitive Behavioral Therapy. I also use DBT and Solution-focused Therapy.
FOCUS AREAS:
- Depression
- Domestic Violence
- Generalized Anxiety Disorder
- Grief
- Panic Disorders
- Relationship Conflict
- Trauma
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Katelyn Adams
Together, we will:
process emotions in session, learn skills to process emotions on own, learn coping skills, explore past experiences that may interact with current experiences
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
process emotions in session, learn skills to process emotions on own, learn coping skills, explore past experiences that may interact with current experiences
Something to know about my approach is:
I specialize in Emotion Focused Therapy, which addresses the deep underlying emotions behind surface level emotions that may affect our behavior. As well as, Cognitive behavioral therapy, an evidence based approach that addresses thought processes
FOCUS AREAS:
- Anxiety Disorders
- Communication Skills
- Coping Skills
- Couples
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Pam Raj
Together, we will:
Develop insight into the issues, self-awareness and coping skills!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Develop insight into the issues, self-awareness and coping skills!
Something to know about my approach is:
I use a combination of interventions, with a primary emphasis on CBT and self-care. However, I tailor my approach to clients needs and preference. Other approaches include: psychodynamic, solution focused, attachment based, internal family systems.
FOCUS AREAS:
- Abuse
- Addictive Behaviors
- Adverse Childhood Experiences
- Alcohol
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Assertiveness
- Behavioral Disorders
- Bipolar Disorder
- Borderline Personality
- Child Abuse
- Childhood Issues
- Childhood Trauma
- Chronic Fear
- Codependency
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Conflict Resolution
- Couples
- Court-Ordered Therapy
- Depression
- Developmental Trauma
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Fears and Phobias
- Gaslighting
- Goals/Accountability
- Grief
- Hypochondriasis
- Life Adjustment
- Life Transitions
- Marriage
- Motivation
- Narcissism
- Negative Self-Talk
- Nightmares
- Obsessive-Compulsive Disorder (OCD)
- Opioid Addiction
- Panic Attacks
- Panic Disorders
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Procrastination
- PTSD from Abuse
- Recovery
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Self-Acceptance
- Self-Compassion
- Self-Concept
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Regulation
- Sexual Abuse
- Sexual Trauma
- Social Anxiety
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Trauma
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Sabrina Rodriguez
Together, we will:
get you to a place of ease, thriving rather than just surviving, and feeling better about yourself and your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
get you to a place of ease, thriving rather than just surviving, and feeling better about yourself and your life.
Something to know about my approach is:
that there are many theories that get used according to the client's needs, but my approach is focused on building our relationship and earning your trust first and foremost.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Relationship Conflict
- Relationship Distress
- Self-Esteem
Jennifer Kelley
Together, we will:
Connect and create an excellent rapport, first and foremost. We will explore your stressors, your anxiety, your depression, or whatever it is that is overwhelming for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Connect and create an excellent rapport, first and foremost. We will explore your stressors, your anxiety, your depression, or whatever it is that is overwhelming for you.
Something to know about my approach is:
My approach with my clients is purely relational and authentic. My specialties are issues that I have endured and experienced myself. This helps me have an understanding and excellent connection with my clients.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment to Medical Diagnosis
- Anxiety Disorders
- Anxiety Management
- Chronic Stress
- College Students
- Depression
- Driving Anxiety
- Generalized Anxiety Disorder
- Health Anxiety
- Illness Anxiety Disorder
- Life Adjustment
- Parenting Children with Anxiety
- Social Anxiety
- Starting College
- Stress-Related Disorders
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