highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
We will focus our combined efforts toward uncovering connections, gaining understanding, and learning new skills to manage from day to day while also achieving the results that will help you to be a better and happier you.
We will focus our combined efforts toward uncovering connections, gaining understanding, and learning new skills to manage from day to day while also achieving the results that will help you to be a better and happier you.
I truly believe that a successful therapeutic relationship happens when the therapist and client join and agree to work toward achieving goals together.
Focus on personal insights, growth, self-understanding, connection, and meaning.
Focus on personal insights, growth, self-understanding, connection, and meaning.
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
Explore whatever it is you are struggling with. At 59 years-old there isn't much that shocks me and will never judge. I will lovingly challenge thoughts beliefs and actions that have not been serving you well, to uncover those that serve you better!
Explore whatever it is you are struggling with. At 59 years-old there isn't much that shocks me and will never judge. I will lovingly challenge thoughts beliefs and actions that have not been serving you well, to uncover those that serve you better!
I will help to draw forth those deep-seated issues that continue to crop up and create problems for you in your present life. I will make working through the tough stuff safe, supportive and beneficial to your overall well-being.
identify unhealthy behavioral and cognitive patterns, and work towards taking appropriate and healthy behavioral risks to bring about desired change and increase insight and self-awareness.
identify unhealthy behavioral and cognitive patterns, and work towards taking appropriate and healthy behavioral risks to bring about desired change and increase insight and self-awareness.
I believe therapy should be collaborative and dynamic. I operate from a space of flexibility and use interventions based on my client's symptoms, personality, and the specific therapeutic goals we create together.