Find the right therapist in Bloomington, MN quickly and for free. Use our proven matching tool to skip the search and find a qualified therapist you trust.
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My approach to therapy: I utilize my knowledge to find ways to help you get relief from the negative thoughts you're having. I respect your strengths and work with you to find where these meet. There is not a one-size-fits-all approach and I'll be with you each step. I'll give you space to talk about your thoughts and feedback when it's needed.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I take a compassionate, relationship-focused, person-centered approach and am deeply committed to supporting children, adolescents and adults with practical guidance and empathetic care. I specialize in trauma-focused therapy and thoughtfully integrate other evidence-based modalities and therapeutic approaches.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Thousands have found the right therapist through Mental Health Match
“I was extremely pleased and amazed with Mental Health Match... It was fast and easy and I found someone who matched everything I was looking for in 3-5 minutes.”
“Mental Health Match covered critical aspects of therapy that other sites don't address... I honestly feel like Mental Health Match was very thorough and the best site I’ve used.”
“I’ve been searching for weeks and Mental Health Match helped me more in an hour than my searches have in days. Truly, thank you.”
We make finding the right therapist simple, transparent, and personal.
MHM verifies the licenses of all therapists on the platform and ensures they are in good standing.
We help people find the right fit by providing therapist matches based on specialty, approach, identity, and more.
Access therapists of different cultures, languages, identities and therapeutic modalities.
Learn about therapy, what to expect, and how to find the right therapist for your needs.
Depression therapy provides a supportive space to address persistent feelings of sadness, hopelessness, or emptiness. Therapists use proven approaches to help you understand your symptoms, rebuild motivation, challenge negative thought patterns, and develop healthier ways of coping.
Effective treatments for depression include cognitive behavioral therapy (CBT), which targets negative thinking; behavioral activation, which helps rebuild engagement with life; interpersonal psychotherapy, which focuses on relationships; and psychodynamic approaches that explore underlying emotional patterns.
Consider seeing a depression therapist if you experience persistent sadness or emptiness lasting more than two weeks, loss of interest in activities you used to enjoy, changes in sleep or appetite, difficulty concentrating, fatigue, feelings of worthlessness, or thoughts of self-harm.
Some people wonder whether what they are experiencing is "bad enough" to justify therapy. There is no minimum threshold you have to meet in order to deserve support. If it is affecting your life in a way that feels meaningful to you, that is enough reason to reach out.
Mental Health Match makes it easy to find therapists specializing in depression in Bloomington, MN. Take the clinical survey to get matched with therapists who fit your needs.
Everything you need to know about finding a therapist with Mental Health Match.

Mental Health Match has connected over 500,000 people with the right therapist.
