In sessions, I like to find your life themes, goal posts, flags, and everything that makes your unique journey who you are and help you maximize your potential by digging within.
In sessions, I like to find your life themes, goal posts, flags, and everything that makes your unique journey who you are and help you maximize your potential by digging within.
I like to know who you are and where you want to be, where you come from. A lot answers are already within us, I try to bring those out.
Co-create a therapeutic environment where you can take up space, breathe a sigh of relief and be courageous in your exploration of yourself. Our work will focus on befriending all parts of you, and giving them what they need to thrive.
Co-create a therapeutic environment where you can take up space, breathe a sigh of relief and be courageous in your exploration of yourself. Our work will focus on befriending all parts of you, and giving them what they need to thrive.
I'm a strong believer that our bodies hold inherent wisdom, and that they are trustworthy. My work reflects my values in anti-racism, anti-capitalism, queer & intersectional feminist theory, fat liberation & disability justice.
In my work with you, I will provide a safe space for you and your child to explore current therapeutic concerns and work to address them using evidence-based interventions - all while being your biggest cheerleader, every step of the way!
In my work with you, I will provide a safe space for you and your child to explore current therapeutic concerns and work to address them using evidence-based interventions - all while being your biggest cheerleader, every step of the way!
I use compassionate, collaborative, and strengths-based approach with all clients. I often work from a systemic-based lens, where I look at both internal and outside factors that may be contributing to client's experience.
Get to the root of things. I like to explore the underlying meaning behind issues. This helps us go beyond looking at the symptoms, but discovering the root causes. I want to help you identify and solve what is not working for you permanently.
Get to the root of things. I like to explore the underlying meaning behind issues. This helps us go beyond looking at the symptoms, but discovering the root causes. I want to help you identify and solve what is not working for you permanently.
Look, I can really go deep with people. I help them really figure out themselves, or fully grieve and get past something holding them back. I can also get really analytical to best understand something. But, I’m also hardcore nerdy.
Often clients are stuck in similar patterns that replay over and over again, despite the desire for change. We will address the wounds, traumas, or disconnections that have created these patterns, creating a chance for legitimate, long term change.
Often clients are stuck in similar patterns that replay over and over again, despite the desire for change. We will address the wounds, traumas, or disconnections that have created these patterns, creating a chance for legitimate, long term change.
My approach to therapy is gentle and compassion driven. Trauma based therapy requires trust and safety to address the sensitive topics ahead. Likewise, couples or marital therapy must focus on empathy, listening, and learning in order to grow.