gain insights into your individuality, learn coping skills, and make meaningful changes in your life. We'll delve into themes like trauma, healing, self-discovery, relationships, coping strategies, personal growth, and more.
gain insights into your individuality, learn coping skills, and make meaningful changes in your life. We'll delve into themes like trauma, healing, self-discovery, relationships, coping strategies, personal growth, and more.
I offer a supportive environment to explore thoughts and emotions. I listen deeply so that I can offer insight and empower you on your journey to healing and growth. I may challenge you, but only as you are ready!
In sessions, I like to find your life themes, goal posts, flags, and everything that makes your unique journey who you are and help you maximize your potential by digging within.
In sessions, I like to find your life themes, goal posts, flags, and everything that makes your unique journey who you are and help you maximize your potential by digging within.
I like to know who you are and where you want to be, where you come from. A lot answers are already within us, I try to bring those out.
Hone in on the strengths you already possess and work on areas in which you'd like to grow. We will work together to develop strategies for coping with the challenges that come up in everyday life.
Hone in on the strengths you already possess and work on areas in which you'd like to grow. We will work together to develop strategies for coping with the challenges that come up in everyday life.
My approach is client-centered, so I focus on you and your world. I operate with a systems lens, so I want to understand who you are within the context of the many communities to which you belong.
Let’s clear the way to find answers that are already within you.
Let’s clear the way to find answers that are already within you.
Art Therapy, Adlerian Psychotherapy, Heart-Centered, Strength-based, Creative
Find strategies and healing in order to better manage emotions and daily life.
Find strategies and healing in order to better manage emotions and daily life.
I really want to get to know you and your story. Everyone has their own way of viewing the world, and I want to understand what makes you unique in that way.