I believe in empowering individuals and I welcome clients from diverse identities and backgrounds. Creating a safe and inclusive space for healing is a priority for me, as I strongly believe it enhances the overall quality of life.
I believe in empowering individuals and I welcome clients from diverse identities and backgrounds. Creating a safe and inclusive space for healing is a priority for me, as I strongly believe it enhances the overall quality of life.
I employ an eclectic theoretical orientation, drawing from psychodynamic, cognitive-behavioral, narrative, systems, and humanistic approaches.
focus on communicating as a team and having a deep, fulfilling connection. Whether you are being proactive or shifting from an argument that keeps coming up, I am here to encourage you and offer strategies. Contact to get started!
focus on communicating as a team and having a deep, fulfilling connection. Whether you are being proactive or shifting from an argument that keeps coming up, I am here to encourage you and offer strategies. Contact to get started!
I provide new strategies, share insights, invite discussion, and share resources. My clients have told me that the way I use humor and ask questions helps them gain a new understanding of their partner, communicate more easily, and have fun together!
Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!
Helping clients find their flow is my main focus. I love to help people design and write their futures, even if that means it goes against the grain or defies what they were taught in their youth. Authenticity comes in all shapes and sizes!
My approach to my work with clients is strengths based and client-centered. I do not have a one size fits all method to my work nor do I work to bandaid circumstances. I believe that therapy should help all clients reach their highest potential.
First we will take a look at what is going on for you that is not working. Then, we will create a list of goals you want to achieve. After that, we get to work.
First we will take a look at what is going on for you that is not working. Then, we will create a list of goals you want to achieve. After that, we get to work.
I bring a blend of different models because different ones work for different people. Ultimately, we will work together to achieve your goals.
Often clients are stuck in similar patterns that replay over and over again, despite the desire for change. We will address the wounds, traumas, or disconnections that have created these patterns, creating a chance for legitimate, long term change.
Often clients are stuck in similar patterns that replay over and over again, despite the desire for change. We will address the wounds, traumas, or disconnections that have created these patterns, creating a chance for legitimate, long term change.
My approach to therapy is gentle and compassion driven. Trauma based therapy requires trust and safety to address the sensitive topics ahead. Likewise, couples or marital therapy must focus on empathy, listening, and learning in order to grow.