Find Worry Therapists & Counselors in Linden Hills of Minneapolis, MN.

Show neighborhoods in Minneapolis    

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Minneapolis, Cleveland, Como, Hawthorne, or even Linden Hills, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Linden Hills of Minneapolis, MN Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (205 total therapists)
Showing 1 - 5 (205 total therapists)
Filters:
Picture of Julia Rodriguez, mental health therapist in Minnesota
Julia Rodriguez
Together, we will:

I believe in empowering individuals and I welcome clients from diverse identities and backgrounds. Creating a safe and inclusive space for healing is a priority for me, as I strongly believe it enhances the overall quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Julia Rodriguez, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe in empowering individuals and I welcome clients from diverse identities and backgrounds. Creating a safe and inclusive space for healing is a priority for me, as I strongly believe it enhances the overall quality of life.

Something to know about my approach is:

I employ an eclectic theoretical orientation, drawing from psychodynamic, cognitive-behavioral, narrative, systems, and humanistic approaches.

FOCUS AREAS:
  • Abandonment Issues
  • Anxiety
  • Conflict Resolution
  • Cultural Adjustment
  • Interpersonal Difficulties
  • Relationship Skills
  • Self-Acceptance
Read more about me
Map in Minneapolis, Minnesota for Julia Rodriguez therapy location.
2.1 miles from you
Picture of Jill Morris, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Jill Morris
Together, we will:

Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Jill Morris, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.

Something to know about my approach is:

I apply scientifically-based skills to help people decrease stress and take steps towards the things that are most important to them. One of the most rewarding parts of therapy is helping people to reach their goals and make changes in their lives.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Self-Esteem
  • Trauma
  • Women’s Health
  • Work-Life Balance
Read more about me
Map in Minneapolis, Minnesota for Jill Morris therapy location.
2.7 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Emma Thompson, mental health therapist in Minnesota
Emma Thompson
Together, we will:

Co-create a therapeutic environment where you can take up space, breathe a sigh of relief and be courageous in your exploration of yourself. Our work will focus on befriending all parts of you, and giving them what they need to thrive.


View Profile

Are We a Match?

Take Our Survey
Picture of Emma Thompson, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Co-create a therapeutic environment where you can take up space, breathe a sigh of relief and be courageous in your exploration of yourself. Our work will focus on befriending all parts of you, and giving them what they need to thrive.

Something to know about my approach is:

I'm a strong believer that our bodies hold inherent wisdom, and that they are trustworthy. My work reflects my values in anti-racism, anti-capitalism, queer & intersectional feminist theory, fat liberation & disability justice.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Depression
  • Faith/Religious Deconstruction
  • Fat Liberation
  • Grief
  • Inner Child
  • Perfectionism
  • Psychosomatic Issues
  • Purity Culture Recovery
  • Queer
  • Religious Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Compassion
  • Sexuality
Read more about me
Map in Minneapolis, Minnesota for Emma Thompson therapy location.
2.8 miles from you
Picture of Katherine Jones, mental health therapist in Minnesota
Katherine Jones
Together, we will:

In session, I listen without judgment and act as an advocate and guide as we collaboratively come up with solutions to what is bothering you. I'll provide you with tools and philosophies to safely explore your thoughts, feelings, and behaviors.


View Profile

Are We a Match?

Take Our Survey
Picture of Katherine Jones, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In session, I listen without judgment and act as an advocate and guide as we collaboratively come up with solutions to what is bothering you. I'll provide you with tools and philosophies to safely explore your thoughts, feelings, and behaviors.

Something to know about my approach is:

I am a naturopathic doctor and licensed professional counselor who offers a holistic and humanistic approach to therapy. My approach to counseling is also grounded in Person-Centered Theory, Individual Psychology, and Cognitive Behavioral Theory.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • College Students
  • Depression
  • Gen Z
  • Life Transitions
  • Millenials
  • Panic Attacks
  • Trauma-Related Disorders
  • Women
Read more about me
Map in Minneapolis, Minnesota for Katherine Jones therapy location.
3.2 miles from you
Picture of Suzan Muhanna, mental health therapist in Minnesota
Suzan Muhanna
Together, we will:

Make Change Happen!


View Profile

Are We a Match?

Take Our Survey
Picture of Suzan Muhanna, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make Change Happen!

Something to know about my approach is:

I am a great fit for someone who needs to both laugh and cry. I'm patient, warm, friendly, and open-minded. We will laugh together, even in the midst of the darkest times.

FOCUS AREAS:
  • Chronic Fear
  • Depression
  • Emotional Regulation
  • High School
  • Substance Use
  • Teenagers
  • Teen Anxiety
Read more about me
Map in Minneapolis, Minnesota for Suzan Muhanna therapy location.
3.6 miles from you