Find Mood Swings Therapists & Counselors in Highland Park of St. Paul, MN.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown St. Paul, Como Park, Downtown, Eagan Central Park, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Highland Park of St. Paul, MNTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (39 total therapists)
Showing 1 - 5 (39 total therapists)
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Picture of Lily Ferreira, mental health therapist in Minnesota, Utah
Lily Ferreira
Together, we will:

work towards a place of felt wellness for you and your child. I understand each parent and child are unique. Your lived experience and goals will guide our work together.


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Picture of Lily Ferreira, mental health therapist in Minnesota, Utah
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Together, we will:

work towards a place of felt wellness for you and your child. I understand each parent and child are unique. Your lived experience and goals will guide our work together.

Something to know about my approach is:

I wholeheartedly agree with Mr. Rogers when he said: “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary."

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Families
  • Grief
  • Parenting Children With ADHD
  • Parenting Skills
  • School Issues
  • Stress
  • Trauma
Read more about me
Map in Saint Paul, Minnesota for Lily Ferreira therapy location.
0.4 miles from you
Picture of Mikke Papes, mental health therapist in Minnesota
Mikke Papes
Together, we will:

Here's the deal – you're not alone and you are worthy of more. We all have struggles, but that doesn't mean we're hopeless. It is possible to reclaim your life, discover self, identify and resonate with your values, creating purpose and fulfillment.


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Are We a Match?

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Picture of Mikke Papes, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Here's the deal – you're not alone and you are worthy of more. We all have struggles, but that doesn't mean we're hopeless. It is possible to reclaim your life, discover self, identify and resonate with your values, creating purpose and fulfillment.

Something to know about my approach is:

I utilize a conceptualized approach focused on the here and now. I believe therapy doesn't have to mean cutting yourself open and bleeding out all of your vulnerabilities. Rather, is a navigating the pieces of your past and present.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety
  • Communication Skills
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Life Changes
  • Motivation
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Conflict
  • Relationships
  • School Issues
  • Self-Actualization
  • Self-Advocacy
  • Single Parents
  • Spirituality
  • Stress
  • Teenagers
Read more about me
Map in Saint Paul, Minnesota for Mikke Papes therapy location.
2.3 miles from you
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Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Joe Groninga
Together, we will:

We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.


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Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.

Something to know about my approach is:

I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Emotional Regulation
  • Fears and Phobias
  • Gay
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Substance Use Disorders
  • Trauma
Read more about me
Map in Saint Paul, Minnesota for Joe Groninga therapy location.
3.8 miles from you
Picture of Michelle Swerin, mental health therapist in Arizona, Colorado, Maine, Minnesota, Wisconsin
Michelle Swerin
Together, we will:

Learn about what stress and mind-body connection feels like to you and create accessible ways to make the changes you are looking for and the shifts and pattern interrupts you need.


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Are We a Match?

Take Our Survey
Picture of Michelle Swerin, mental health therapist in Arizona, Colorado, Maine, Minnesota, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn about what stress and mind-body connection feels like to you and create accessible ways to make the changes you are looking for and the shifts and pattern interrupts you need.

Something to know about my approach is:

I am always listening with the lens of you as the expert of your life. I'm here to reflect back, think objectively about patterns and barriers, and help build understanding, awareness, and tools to create more space for balance, healing, and growth.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Arthritis
  • Artists and Creative Personalities
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Acceptance
  • Burnout
  • Career Counseling
  • Chronic Stress
  • Compassion Fatigue
  • Executive Functioning
  • Generalized Anxiety Disorder
  • Judaism
  • Meditation
  • Mind-Body Connection
  • Mindfulness
  • Mood Disorders
  • Mood Regulation
  • Neurodivergence
  • Panic Attacks
  • Panic Disorders
  • Parenting Children With ADHD
  • Postpartum Anxiety
  • Processing Disorders
  • Self-Compassion
  • Stress Eating
  • Stress-Related Disorders
Read more about me
Map in Saint Paul, Minnesota for Michelle Swerin therapy location.
4.3 miles from you
Picture of Suzan Muhanna, mental health therapist in Minnesota
Suzan Muhanna
Together, we will:

Make Change Happen!


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Picture of Suzan Muhanna, mental health therapist in Minnesota
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Are We a Match?

Take Our Survey
Together, we will:

Make Change Happen!

Something to know about my approach is:

I am a great fit for someone who needs to both laugh and cry. I'm patient, warm, friendly, and open-minded. We will laugh together, even in the midst of the darkest times.

FOCUS AREAS:
  • Chronic Fear
  • Depression
  • Emotional Regulation
  • High School
  • Substance Use
  • Teenagers
  • Teen Anxiety
Read more about me
Map in Minneapolis, Minnesota for Suzan Muhanna therapy location.
9.5 miles from you