Find Anxiety Therapists & Counselors in Highland Park of St. Paul, MN.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown St. Paul, Como Park, Downtown, Eagan Central Park, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Highland Park of St. Paul, MN Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (261 total therapists)
Showing 1 - 5 (261 total therapists)
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Picture of Jenna Brownfield, mental health therapist in Minnesota
Jenna Brownfield
Together, we will:

get curious about what your emotions are telling us you need. We will help you (re)discover yourself. If you’re seeking a therapist who is trauma-conscious and specialized in serving bisexual, transgender, and nonbinary people, let's connect.


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Picture of Jenna Brownfield, mental health therapist in Minnesota
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Together, we will:

get curious about what your emotions are telling us you need. We will help you (re)discover yourself. If you’re seeking a therapist who is trauma-conscious and specialized in serving bisexual, transgender, and nonbinary people, let's connect.

Something to know about my approach is:

I help LGBTQ over-thinkers get out of their head and into their heart/body. Sessions with me focus on sitting in the hard stuff, slowing down to acknowledge your feelings, learning to accept compassion for yourself, and expanding your sense of self.

FOCUS AREAS:
  • Anxiety
  • Gender Identity
  • Gen Z
  • LGBTQ+
  • Millenials
  • Self-Esteem
  • Sexual Orientation
Read more about me
Map in Saint Paul, Minnesota for Jenna Brownfield therapy location.
0.4 miles from you
Picture of Lily Ferreira, mental health therapist in Minnesota, Utah
Lily Ferreira
Together, we will:

work towards a place of felt wellness for you and your child. I understand each parent and child are unique. Your lived experience and goals will guide our work together.


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Picture of Lily Ferreira, mental health therapist in Minnesota, Utah
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Together, we will:

work towards a place of felt wellness for you and your child. I understand each parent and child are unique. Your lived experience and goals will guide our work together.

Something to know about my approach is:

I wholeheartedly agree with Mr. Rogers when he said: “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary."

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Families
  • Grief
  • Parenting Children With ADHD
  • Parenting Skills
  • School Issues
  • Stress
  • Trauma
Read more about me
Map in Saint Paul, Minnesota for Lily Ferreira therapy location.
0.4 miles from you
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Picture of Victoria Hallgren, mental health therapist in Minnesota
Victoria Hallgren
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I am passionate about working with young adults and adults with concerns relating to life transitions, interpersonal issues and stressors, anxiety, depression, and self-esteem.


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Picture of Victoria Hallgren, mental health therapist in Minnesota
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I am passionate about working with young adults and adults with concerns relating to life transitions, interpersonal issues and stressors, anxiety, depression, and self-esteem.

Something to know about my approach is:

I mostly use a person-centered approach and cognitive behavioral therapy. My goal is to create a space where the client feels safe, productive, and supported.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Interpersonal Difficulties
  • Stress
Read more about me
Map in Saint Paul, Minnesota for Victoria Hallgren therapy location.
0.7 miles from you
Picture of Evangelina Andrade, mental health therapist in Minnesota
Evangelina Andrade
Together, we will:

I will support you in addressing unhelpful patterns, working through emotions, increasing your self-awareness and self-compassion, identifying and utilizing your strengths, and developing skills to navigate challenges and promote growth and healing.


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Picture of Evangelina Andrade, mental health therapist in Minnesota
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Together, we will:

I will support you in addressing unhelpful patterns, working through emotions, increasing your self-awareness and self-compassion, identifying and utilizing your strengths, and developing skills to navigate challenges and promote growth and healing.

Something to know about my approach is:

I place tremendous value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • Grief
  • Relationships
  • Trauma
Read more about me
Map in Saint Paul, Minnesota for Evangelina Andrade therapy location.
2.1 miles from you
Picture of Savanna Hooley, mental health therapist in Minnesota
Savanna Hooley
Together, we will:

Dig deep to find the root causes of your distress and we will work collaboratively to achieve your goals. General areas of focus in my practice are trauma, anxiety, depression, grief/loss, ADHD, relationship issues, and overwhelming life changes.


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Are We a Match?

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Picture of Savanna Hooley, mental health therapist in Minnesota
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Are We a Match?

Take Our Survey
Together, we will:

Dig deep to find the root causes of your distress and we will work collaboratively to achieve your goals. General areas of focus in my practice are trauma, anxiety, depression, grief/loss, ADHD, relationship issues, and overwhelming life changes.

Something to know about my approach is:

I draw upon a variety of evidence-based, therapeutic modalities tailored to your individual needs to bring peace into your life. I have experience providing trauma-informed therapy to individuals ages 18+. All identities/backgrounds are welcome here!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Changes
  • Relationship Distress
  • Trauma
Read more about me
Map in Saint Paul, Minnesota for Savanna Hooley therapy location.
2.1 miles from you