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In my work with you, I will provide a safe space for you and your child to explore current therapeutic concerns and work to address them using evidence-based interventions - all while being your biggest cheerleader, every step of the way!
In my work with you, I will provide a safe space for you and your child to explore current therapeutic concerns and work to address them using evidence-based interventions - all while being your biggest cheerleader, every step of the way!
I use compassionate, collaborative, and strengths-based approach with all clients. I often work from a systemic-based lens, where I look at both internal and outside factors that may be contributing to client's experience.
Work on achieving your desired goals/personal growth. For starters though, a strong therapeutic relationship is a crucial part of your mental health journey so it is a priority of mine to make sure you feel comfortable when working with me.
Work on achieving your desired goals/personal growth. For starters though, a strong therapeutic relationship is a crucial part of your mental health journey so it is a priority of mine to make sure you feel comfortable when working with me.
I aim to find the right balance between challenging you to achieve your full potential & just meeting you where you’re at. As your therapist, I will be a positive support for you as you navigate your emotions and experiences.
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.
Help you better understand all the different parts of yourself that show up on a daily basis. We are often parts led which are rooted in experiences that were often traumatic. We will work together for healing and connect you better with your body.
Help you better understand all the different parts of yourself that show up on a daily basis. We are often parts led which are rooted in experiences that were often traumatic. We will work together for healing and connect you better with your body.
I love working with my clients utilizing internal family systems therapy (ifs). I have seen so many positive outcomes with this type of therapy and am excited about more people getting to experience it. I’m also trained in yoga and somatics.