Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Emily Overland
Together, we will:
I help people travel to the depths of their past to bring old patterning to the light to effectively evaluate and either let go or let be. I coach people to find new and healthy patterns by increasing internal safety in create a life worth living.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Overland
Together, we will:
I help people travel to the depths of their past to bring old patterning to the light to effectively evaluate and either let go or let be. I coach people to find new and healthy patterns by increasing internal safety in create a life worth living.
Something to know about my approach is:
My approach is influenced by 14 years of providing cognitive behavioral therapy, dialectical behavioral therapy, and trauma informed yoga thus I will help you increase awareness while stabilizing before working through trauma.
FOCUS AREAS:
- Anxiety
- Behavioral Issues
- Confidence
- Coping Skills
- Disordered Eating
- Identity
- Impulsive Behavior
- Intergenerational Trauma
- Secondary Trauma
- Self-Esteem
- Trauma
Amelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmelia Swanson
Together, we will:
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Something to know about my approach is:
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.
FOCUS AREAS:
- Anxiety
- Cancer
- Chronic Illness
- Healthcare Professionals
- Infertility
- Perinatal Mood/Anxiety Disorders
- Pregnancy and Infant Loss
Brittney Sniezak
Together, we will:
Explore your anxious thoughts, life events, and deepest fears that have made it challenging to change the outcome of your circumstances. Understanding the impact of change will help you improve your mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittney Sniezak
Together, we will:
Explore your anxious thoughts, life events, and deepest fears that have made it challenging to change the outcome of your circumstances. Understanding the impact of change will help you improve your mental health.
Something to know about my approach is:
We will work on finding the language to understand your narrative so you can draw positivity out of your hardships. By discussing your personal experiences, you'll increase your confidence and discover more options to work through your concerns.
FOCUS AREAS:
- Anxiety Disorders
- Anxiety in Relationships
- Entrepreneurial Women
- Infertility
- Life Transitions
- Mild Depression
- Military Life Transition
- Military Service
- Postpartum Depression
- PTSD from Abuse
- Seasonal Depression
- Secondary Trauma
- Veterans/Military Families
- Vicarious Trauma
Alyssa Wood
Together, we will:
Explore grief, trauma, and work to gain an understanding of complex emotions and behaviors. You will gain self-compassion, learn to hear your own voice, and regain your ability to manage difficult emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Wood
Together, we will:
Explore grief, trauma, and work to gain an understanding of complex emotions and behaviors. You will gain self-compassion, learn to hear your own voice, and regain your ability to manage difficult emotions.
Something to know about my approach is:
I use my extensive educational background, evidence-based practices, and humor in my sessions to balance the complex topics we navigate together.
FOCUS AREAS:
- Abusive Relationships
- Anxiety
- Bipolar Disorder
- Body Image
- College Students
- Compassion Fatigue
- Depression
- Disenfranchised Grief
- Eating Disorders
- Grief
- Grief from Losing a Pet
- Infertility
- LGBTQ+
- Life Transitions
- Major Depressive Disorder
- Moral Injury
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Self Care
- Self-Compassion
- Self-Esteem
- Veterans/Military Families
- War Trauma
- Women
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