Chundra Williams
Together, we will:
Together we will tackle those difficulties in life that seem to be holding you back from moving forward in your journey. We will look at new perspectives and learn how to pull out strength within to make the changes necessary for development.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChundra Williams
Together, we will:
Together we will tackle those difficulties in life that seem to be holding you back from moving forward in your journey. We will look at new perspectives and learn how to pull out strength within to make the changes necessary for development.
Something to know about my approach is:
I offer support and coaching to individuals who are experiencing significant life changes and are seeking personal growth as well as those suffering from depression, anxiety, parenting issues, adjustment issues, relationship issues, and insomnia.
FOCUS AREAS:
- Anger
- Anxiety
- Depression
- Grief
- Life Adjustment
- Self-Esteem
Meghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Something to know about my approach is:
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
FOCUS AREAS:
- Adult ADHD
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Narcissistic Abuse
- Trauma
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Kirk Shelton
Together, we will:
Together, we'll nurture self-discovery with empathy, focus on the present for authenticity, confront life's questions for purpose, cultivate flexibility for growth, and heal trauma for resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKirk Shelton
Together, we will:
Together, we'll nurture self-discovery with empathy, focus on the present for authenticity, confront life's questions for purpose, cultivate flexibility for growth, and heal trauma for resilience.
Something to know about my approach is:
I endeavor to give you the steering wheel, as you know where the tensions and barriers are. I want to meet with you as a full human being and harness that power toward creating new freedom. I want to encounter and clarify present challenges.
FOCUS AREAS:
- Anxiety
- Confidence
- Existential Issues
- Life Changes
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Self-Acceptance
- Self-Actualization
- Self-Esteem
- Self-Worth
- Trauma
Ivy Pellerito
Together, we will:
Together, we will form a trusting partnership that will help in getting to the root causes and allows us to explore it together. I pair up with you to walk this journey with someone who can help and cares.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyIvy Pellerito
Together, we will:
Together, we will form a trusting partnership that will help in getting to the root causes and allows us to explore it together. I pair up with you to walk this journey with someone who can help and cares.
Something to know about my approach is:
I offer a casual, comfortable, safe space to explore client issues. I look for the root issue of a problem while providing tools to assist in the moment. I often use EMDR to assist in working through the root issues.
FOCUS AREAS:
- Anxiety
- Depression
- Domestic Violence
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
- Women
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