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Together, we will give your experience and emotions the space and time they deserve. Your story matters. We'll unravel how your symptoms came to be, challenge unhelpful self-beliefs, and liberate you from the heaviness you've been stuck in.
Together, we will give your experience and emotions the space and time they deserve. Your story matters. We'll unravel how your symptoms came to be, challenge unhelpful self-beliefs, and liberate you from the heaviness you've been stuck in.
My first goal in meeting with you is to always build safety and rapport. I bring in parts language to assist when there are many feelings about a situation coming up and then I use the expressive arts for diving deeper and integrating healing.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
I provide therapy that goes beyond generic coping strategies and support to help you dive deeper, gain insight, and improve your relationships with yourself and others. You can expect therapy that is high-quality, thoughtful, and tailored to you.
Together we will engage in open dialogue, explore emotions, set goals, develop coping strategies, and build a trusting relationship that leads to accomplishing your therapeutic goals to improve your overall state of being.
Together we will engage in open dialogue, explore emotions, set goals, develop coping strategies, and build a trusting relationship that leads to accomplishing your therapeutic goals to improve your overall state of being.
I believe clients are the experts in their own life, and already possess solutions to their concerns. Through therapy we work to clarify both concerns and solutions. While you'll be listened to and validated in therapy, you'll be encouraged to grow.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to evaluate where you are and get you to where you want to be.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to evaluate where you are and get you to where you want to be.
I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.