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Together we will engage in open dialogue, explore emotions, set goals, develop coping strategies, and build a trusting relationship that leads to accomplishing your therapeutic goals to improve your overall state of being.
Together we will engage in open dialogue, explore emotions, set goals, develop coping strategies, and build a trusting relationship that leads to accomplishing your therapeutic goals to improve your overall state of being.
I believe clients are the experts in their own life, and already possess solutions to their concerns. Through therapy we work to clarify both concerns and solutions. While you'll be listened to and validated in therapy, you'll be encouraged to grow.
learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.
learn more about your personality, any possible diagnosis, and specific recommendations to help you. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity.
I am a genuine, authentic, and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged!
work together to tailor to discussed your experiences, your goals, as well as your unique and specific needs. You are not alone. I believe in treating everyone with respect, sensitivity, and compassion.
work together to tailor to discussed your experiences, your goals, as well as your unique and specific needs. You are not alone. I believe in treating everyone with respect, sensitivity, and compassion.
my approach tends to be holistic. My therapy style tends to be eclectic including elements of learning to identify where you are at in your change process, staying focused on the present, and working to reconstruct unhelpful thoughts.
Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.
Together, we will take a compassionate and nonjudgmental look at your experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns arising across various contexts so that we can identify areas for change.
My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients better understand themselves and practice self-compassion.
identify thoughts, hurts, and behaviors that are interfering with fulfillment and peace, implementing strategies for improvement during weekly sessions with life work resources. Let’s begin together today!
identify thoughts, hurts, and behaviors that are interfering with fulfillment and peace, implementing strategies for improvement during weekly sessions with life work resources. Let’s begin together today!
focuses on cultivating a freed mindset as essential to a healthy, productive, and enjoyable life. My approach emphasizes improving communication, managing expectations and establish and maintaining healthy boundaries in interpersonal connections.