My goal and hope in working together is two-fold. On the short term, I'd like to help you improve your mood, instill hope, and to ease any symptoms you may be experiencing related to depression, stress, anxiety, trauma and so forth.
My goal and hope in working together is two-fold. On the short term, I'd like to help you improve your mood, instill hope, and to ease any symptoms you may be experiencing related to depression, stress, anxiety, trauma and so forth.
My theoretic approach is based on the belief that you are the expert of your own life and is fully in charge of the counseling experience. By working together, you will learn the aspects of your life that you can control and what you cannot.
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.
My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.
Together, we will process the pain of the past & work together to create the the future you envision.
Together, we will process the pain of the past & work together to create the the future you envision.
My approach is solution-focused & collaborative. My role is to listen to your concerns, help you process the pain of the past & help you build new strategies to accomplish your goals. Don’t stay stuck in the pain...
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day.
We can discuss things such as relationships, substance abuse, past trauma, anxiety/depression, career changes, or care-giving. We can discuss your needs and determine if I will be a good fit for you.
We can discuss things such as relationships, substance abuse, past trauma, anxiety/depression, career changes, or care-giving. We can discuss your needs and determine if I will be a good fit for you.
We will explore your past, present and goals. We will take this journey through hard work, tears, laughter, and real conversations.