Alex Quick
Together, we will:
We will work together on this journey of hope and healing, and we will work together to help you get the most out of therapy and learn a wide range of coping skills and techniques to make you feel confident in your abilities to overcome obstacles!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlex Quick
Together, we will:
We will work together on this journey of hope and healing, and we will work together to help you get the most out of therapy and learn a wide range of coping skills and techniques to make you feel confident in your abilities to overcome obstacles!
Something to know about my approach is:
I utilize a person-centered approach, meeting the client where they are at in their journey. I also utilize various modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), & Motivational Interviewing (MI).
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Depressive Disorders
- Eating Disorders
- Self-Esteem
- Self-Harm
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Dr. Claire Hill
Together, we will:
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Claire Hill
Together, we will:
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
Something to know about my approach is:
I utilize evidence based practices and consider clients part of the treatment process.
FOCUS AREAS:
- Adjustment Issues
- Attachment Issues
- Body Acceptance
- Chronic Dieting
- College Students
- Complex PTSD (C-PTSD)
- Cult Abuse
- Eating Disorders
- Emerging Adults
- Empowerment
- Family Conflict
- Gender Identity
- High-Achieving
- Human Trafficking
- Imposter Syndrome
- Interpersonal Difficulties
- Leaving Home
- LGBTQ+
- Life Transitions
- Masculinity
- Mass Shooting Survivors
- Orthorexia
- Perfectionism
- Queer
- Rape and Sexual Assault
- Relationship Distress
- Religious Trauma
- Reparenting Yourself
- Self-Harm
- Sexual Trauma
- Suicidal Ideation
- Suicide loss
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Martha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMartha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
Something to know about my approach is:
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- LGBTQ+
- Relationships
- Trauma
- Women
Stephanie Albers
Together, we will:
I believe our relationship with food and our bodies greatly impacts how we show up in the world. My hope for the people I work with is to help them create a connection to their bodies that better serves them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Albers
Together, we will:
I believe our relationship with food and our bodies greatly impacts how we show up in the world. My hope for the people I work with is to help them create a connection to their bodies that better serves them.
Something to know about my approach is:
People I work with often have thoughts and behaviors that make them feel stuck. My approach involves a balance of evidenced-based methods, a Health at Every Size framework, and an approachable personality.
FOCUS AREAS:
- Binge Eating
- Body Acceptance
- Body Dysmorphia
- Body Image
- Disordered Eating
- Mind-Body Connection
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