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We will discuss navigating life's changes, explore self-discovery, and address any anxiety, depression, insecurities, trust issues, guilt, or trauma that can accompany major life changes.
We will discuss navigating life's changes, explore self-discovery, and address any anxiety, depression, insecurities, trust issues, guilt, or trauma that can accompany major life changes.
I tailor my approach to meet you where you are, focusing on your strengths. Building a strong connection is crucial before delving into vulnerability, and my goal is to empower you to become your best self.
explore your challenges that brought you into treatment, and we will work to unlock your fullest potential.
explore your challenges that brought you into treatment, and we will work to unlock your fullest potential.
I believe in a collaborative and strengths-based approach, tailoring treatment to each client's unique needs. My mission is to reduce the stigma surrounding mental health and create a safe space for individuals to address their mental health needs.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
Conduct a 3-4 hour online ADHD evaluation, which is the current gold standard process. We will also screen for autism, anxiety, depression, PTSD, bi-polar, head injury, and other conditions that can create ADHD-like symptoms.
I am a neurodiversity-affirming psychologist that specializes in adult ADHD and autism testing.
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
Assess where your difficulties come from, what's keeping you stuck, and learn new strategies to break old patterns. We'll focus on the issues that matter to you, whether they be relationships, trauma, anxiety, whatever, we will manage them together.
My approach integrates client-focused care with research-backed strategies. I get to know each individual and their struggles, and then pull from the various evidence-based techniques I'm trained in to meet their specific needs.
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.