Find Worry Therapists & Counselors in West New York, NJ.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown West New York, the suburbs of West New York, other nearby places such as Hackensack, Kearny, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

West New York, NJ Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (305 total therapists)
Showing 1 - 5 (305 total therapists)
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Picture of Andy Lapides, mental health therapist in New Jersey, New York
Andy Lapides
Together, we will:

address various aspects of your life holistically, including themes of work-life balance, coping with stress, relationships, discovering what you need and want in your life, and more.


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Picture of Andy Lapides, mental health therapist in New Jersey, New York
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Together, we will:

address various aspects of your life holistically, including themes of work-life balance, coping with stress, relationships, discovering what you need and want in your life, and more.

Something to know about my approach is:

I trained post-graduate in gestalt therapy and psychodynamic psychotherapy. Most of my clients experience growth, make changes in their lives over time, if they stick with the process and work on it.

FOCUS AREAS:
  • Adjustment Disorders
  • Chronic Stress
  • Couples
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Personal Growth
  • Trauma From Abuse
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Map in Cedar Knolls, New Jersey for Andy Lapides therapy location.
22.8 miles from you
Picture of Emily Myhre, mental health therapist in New Jersey
Emily Myhre
Together, we will:

We will explore what matters most to you by talking about how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will make a plan that is unique to your needs & personality.


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Picture of Emily Myhre, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore what matters most to you by talking about how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will make a plan that is unique to your needs & personality.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, as well as other types of therapy, that are proven to help you shift the way you think, behave, and respond.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Caregivers
  • Confidence
  • Depression
  • Friendships
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Infertility
  • Job Stress
  • Parenting
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Sadness
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Stress Eating
  • Work Stress
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Emily Myhre remote and phone therapy in New Jersey
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Picture of Yaron Pickens, mental health therapist in New Jersey, Pennsylvania
Yaron Pickens
Together, we will:

Together, we will discuss the obstacles facing you and/or your family. We will take time and space to process your thoughts, feelings, and clarify your needs. We will highlight strengths and work to develop coping skills to promote wellness.


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Picture of Yaron Pickens, mental health therapist in New Jersey, Pennsylvania
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Take Our Survey
Together, we will:

Together, we will discuss the obstacles facing you and/or your family. We will take time and space to process your thoughts, feelings, and clarify your needs. We will highlight strengths and work to develop coping skills to promote wellness.

Something to know about my approach is:

I've counseled individuals, couples, and families. I'm trained as a marriage and family therapist. I plan to use assessments tools to help you further clarify your specific needs and target your treatment to patterns which are not working well.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Blended Families
  • Communication Skills
  • Divorce and Separation
  • Engagement
  • Families
  • Family Planning
  • Intimacy
  • Marriage
  • Men
  • New Parent
  • Trauma
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Yaron Pickens remote and phone therapy in New Jersey, Pennsylvania
Picture of Krystal Boza, mental health therapist in Florida, New Jersey
Krystal Boza
Together, we will:

Our goal is to be your ally on your path to understanding yourself better and unlocking your full potential. Our mission is to help you break free from conformity, challenge societal expectations, and live a life that's true to your unique self.


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Picture of Krystal Boza, mental health therapist in Florida, New Jersey
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Together, we will:

Our goal is to be your ally on your path to understanding yourself better and unlocking your full potential. Our mission is to help you break free from conformity, challenge societal expectations, and live a life that's true to your unique self.

Something to know about my approach is:

I'm Krystal, a Licensed Clinical Social Worker, and I'm here to inspire and support you on your journey of self-discovery and personal growth. Our philosophy at Therapy Hour is all about exploration, empowerment, and broadening horizons.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Anxiety
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • Friendships
  • LGBTQ+
  • Life Adjustment
  • Relationship Conflict
  • Relationships
  • Self-Worth
  • Stress
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Krystal Boza remote and phone therapy in Florida, New Jersey
Picture of Bhumi Mehta, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, N...
Bhumi Mehta
Together, we will:

Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.


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Picture of Bhumi Mehta, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.

Something to know about my approach is:

I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Depression
  • Empowering Women
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Political Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Professional Women
  • Women
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Bhumi Mehta remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Caroli...